S3 POCKET POD 15: Impact Letters

Explicit content warning

11/07/23 • 9 min

Impact letters. Written to those struggling from the people who care about them. They can be very difficult to hear but (most of the time) they are coming from a place of love.

Listen for the similarities and not the differences.

https://www.alcoholics-anonymous.org.uk

https://ukna.org

Hosted on Acast. See acast.com/privacy for more information.

Impact letters. Written to those struggling from the people who care about them. They can be very difficult to hear but (most of the time) they are coming from a place of love.

Listen for the similarities and not the differences.

https://www.alcoholics-anonymous.org.uk

https://ukna.org

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

S3 E35: You are special... with Meditation Coach Antonia Tindley

MEDITATION. I was under the impression that this was a black and white practice and found it impossible to do. Turns out it’s far more nuanced, individual and can exist in many different ways.

Our guest this week is meditation coach and founder of AWAKE: The Conscious Meditation Practice, Antonia Tindley - Dove.

Antonia's Insta: @antonia_teresa_delia

AWAKE Insta: @awake_meditation

https://www.awakemeditation.co.uk

(Meditation may not be suitable for everyone).

GET IN TOUCH:

Email: [email protected]

Instagram: @whydoyouthinkpodcast & @emily_laing_uk

TikTok: @whydoyouthinkpodcast

I AM NOT A PROFESSIONAL

If you or anyone you know is struggling with their mental health you can contact:

Samaritans: 116 123

SOS Silence of Suicide: 0300 1020 505

National Suicide Prevention Helpline UK: 0800 689 5652

Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.

National Domestic Abuse Helpline: 0808 2000 247

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

S3 E36: People Are Grey Areas with Kate Weston

Being kept in the dark is horrible.

I’ve been on both sides of it.

I don’t suggest it to anyone.

Our wonderful guest this week was author (and ex-stand up comedian) Kate Weston. Her debut adult novel, You May Now Kill the Bride is publishing in May 2024.

More of Kate here:

https://www.katewestonauthor.com/

Kate’s Instagram: @kateelizabethweston

GET IN TOUCH:

Email: [email protected]

Instagram: @whydoyouthinkpodcast & @emily_laing_uk

TikTok: @whydoyouthinkpodcast

I AM NOT A PROFESSIONAL

If you or anyone you know is struggling with their mental health you can contact:

Samaritans: 116 123

SOS Silence of Suicide: 0300 1020 505

National Suicide Prevention Helpline UK: 0800 689 5652