Episode 1: Why We Go To Therapy
09/27/22 • 47 min
Introducing...Why Can't We Talk About It! In this episode we introduce ourselves (Danny and Jocelyn), and speak about why we decided to start this podcast. We also cover topics like: Why did we start therapy? How did we find our therapists? Why is it so dang important to talk about our feelings?!
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
Introducing...Why Can't We Talk About It! In this episode we introduce ourselves (Danny and Jocelyn), and speak about why we decided to start this podcast. We also cover topics like: Why did we start therapy? How did we find our therapists? Why is it so dang important to talk about our feelings?!
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
Next Episode
Episode 2: Anxiety!!!
What does anxiety feel like? When did you first notice you had anxiety? What is the difference between nervousness and anxiety? In today’s episode, Jocelyn and Danny discuss these questions, as well as what practices have helped alleviate these anxious feelings. Therapy is one solution, but there’s more!
Follow the pod: https://www.instagram.com/whycantwepodcast/
Jocelyn's blog: https://www.jocelyncaithness.com/
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