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Wholesome Health for You

Wholesome Health for You

Julia

Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
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Top 10 Wholesome Health for You Episodes

Goodpods has curated a list of the 10 best Wholesome Health for You episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wholesome Health for You for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wholesome Health for You episode by adding your comments to the episode page.

Wholesome Health for You - Episode #11: Monday Fun: Halloween Special!
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10/31/22 • 31 min

This is the eleventh episode of Wholesome Health for Youth Podcast! Host, Julia Dulgerova, talks about some fun Halloween things! learn about the origin of Halloween as well as reformation day and some fun Halloween treat ideas. She wraps up the episode with information about a local spooky location!

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Wholesome Health for You - Episode #29: When Motivation is Lacking
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03/20/23 • 20 min

This is the 29th episode of The Wholesome Health for You Podcast!
In this episode I talk about the recent things that have been going on in my life since I took a week off from the podcast. I also talk about some recent struggles that i have been having, for example not being motivated. I hope this episode helps you realize that what you're going through is a season of life, and that's where I am as well. sometimes in life we are unmotivated, and that's ok, there are ways to move forward.
Instagram

QSciences

GYM Webpage

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Wholesome Health for You - Episode #13: Herbalism: Healing Roots
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11/14/22 • 21 min

This is the 13th episode of Wholesome Health for Youth Podcast! Host, Julia Dulgerova, teaches listeners about some roots that can be used in herbal medicines. Learn about their health benefits, all the ailments they heal and some fun facts.

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This is a bonus episode written by Julia Dulgerova. She shares a story she wrote in her creative writing class about a French girl name Amélie who has grown up with whispers in her head. Listen to this episode to find out where the voices came from.

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Wholesome Health for You - Episode #31: Manifesting in April 2023 and Astrology
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04/03/23 • 17 min

This is the 31st episode of The Wholeosme Health for You Podcast!
In this episode i talk about my thoughts on astrology and then we do a deep dive into all the fun things that will be happening in the month of April. Things like emotions you may feel and what next steps to take.
I hope you all enjoy this topic!
Instagram
GAPS Youth Movement (GYM)

Astrology Book
QSciences

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Wholesome Health for You - Episode #35: Anxiety and How Herbs Can Help
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05/19/23 • 7 min

This is the 35th episode of The Wholesome Health for You Podcast!
Anxiety is super common amongst all people, and this doesn't exclude teens! Thankfully there are natural options to help and healing the gut is a crucial step.
WHFY Instagram

GYM Instagram
GYM YouTube
GYM Blog
Q Sciences

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Wholesome Health for You - Episode #30: The Garden Season Is Here!
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03/27/23 • 17 min

This is the 30th episode of the Wholesome Health for You Podcast!
In this episode i talked about how to start gardening this spring and where to start. You guys can learn about some basic plants to start off with and how to go from their.
Instagram
QSciences
GAPS Youth Movement Website

GAPS Youth Movement Youtube

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Wholesome Health for You - Episode #28: A Teens Story (ft. Maddie)
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03/06/23 • 42 min

This is the 28th episode of The Wholesome Health for You Podcast!
In this episode I interviewed Maddie, from The Flowering Compass Podcast. Maddie shares her story, how she got into podcasting, overcoming struggles, and more!
I hope you all enjoy this episode, its a super fun one
Follow Maddie on Instagram
Listen to Maddies Podcast

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Wholesome Health for You - Episode #27: The World We Live in Today
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02/27/23 • 20 min

This is the 27th episode of the Wholesome Health for You Podcast!
In this episode I talk about some events (possibly controversial) that are going on all around us. Things that we cannot keep a blind eye to anymore, because we need to connect with the people with our communities, nourish our bodies with good food, and live a healthier lifestyle.
I hope you all enjoy and see a new opinion on the events in the world we live in today.
Instagram

QSciences
The natural makeup I talked about: Toups and Co. Organics

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Wholesome Health for You - Episode #37: My Testimony

Episode #37: My Testimony

Wholesome Health for You

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02/21/24 • 37 min

In this episode I talk about my story in finding God. If you listen, I truly hope you enjoy and it teaches you something new. Sending all the love to anyone who's reading this <3
WHFY Instagram

GYM Instagram
GYM YouTube
GYM Blog

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FAQ

How many episodes does Wholesome Health for You have?

Wholesome Health for You currently has 38 episodes available.

What topics does Wholesome Health for You cover?

The podcast is about Health & Fitness, Leisure, Nutrition, Home & Garden, Gardening, Podcasts, Homesteading and Herbalism.

What is the most popular episode on Wholesome Health for You?

The episode title 'Episode #34: Clearing Your Space and Implementing Self-Care' is the most popular.

What is the average episode length on Wholesome Health for You?

The average episode length on Wholesome Health for You is 27 minutes.

How often are episodes of Wholesome Health for You released?

Episodes of Wholesome Health for You are typically released every 7 days.

When was the first episode of Wholesome Health for You?

The first episode of Wholesome Health for You was released on Aug 29, 2022.

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