188 | Unlocking Motivation

What creates motivation? How do people stay motivated and not give up? We often think that motivated people have some innate ability that we ourselves don’t possess. But love, that’s just not true.

In this episode, I want to tell you how I cultivated self-motivation to grow this podcast for the last 4 years and then share 5 key factors that motivated people do to create, cultivate, and stay motivated.

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Find the full show notes at www.wholehearted-coaching.com/podcast/unlocking-motivation

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