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Wholehearted Coaching: The Podcast

Wholehearted Coaching: The Podcast

Shirin Eskandani

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love. Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing! Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching Head to wholehearted-coaching.com/offerings to learn all the ways we can work together
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Top 10 Wholehearted Coaching: The Podcast Episodes

Goodpods has curated a list of the 10 best Wholehearted Coaching: The Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wholehearted Coaching: The Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wholehearted Coaching: The Podcast episode by adding your comments to the episode page.

Wholehearted Coaching: The Podcast - 148 | Self-Confidence

148 | Self-Confidence

Wholehearted Coaching: The Podcast

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03/06/23 • 21 min

We have a lot of misconceptions about what creates self-confidence. We think self-confidence is a result of our accomplishments and achievements, that it means being “the best” or being perfect. But, love, true self-confidence starts within ourselves.

Each month, we have focused on one topic and for March, we are diving into The Self. For me, this month is all about growth and renewal so with this topic, we are looking at what is going on and growing within each of us. Listen to the first episode of this series to learn what self-confidence means, how to improve your self-confidence, and what holds us back from fully stepping into it.

Find the full show notes at www.wholehearted-coaching.com/podcast/self-confidence

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

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Wholehearted Coaching: The Podcast - 147 | My 4 Manifestation Game-Changers

147 | My 4 Manifestation Game-Changers

Wholehearted Coaching: The Podcast

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02/27/23 • 30 min

I used to give anyone who said “I manifested...” a big ol’ side eye for the longest time. Manifestation just didn’t feel like it was for me. But over the years, I’ve learned A LOT about what manifestation really is and isn’t and today I’m sharing 4 concepts that completely changed the game for me.

Listen to this episode to dive into our final episode of this manifestation series, hear the helpful stories, ideas, and practices that allowed me to really understand manifestation, and learn how to manifest anything you desire.

Find the full show notes at www.wholehearted-coaching.com/podcast/manifestation-game-changers

💫 For a limited time, join Everyday Magic, my Manifestation Course for 50% off! As a special thank you for listening to this podcast, I’m offering my transformational manifestation course, Everyday Magic, for 50% off just for the month of February. Head to wholehearted-coaching.com/everyday-magic and use the code 50OFF (that’s 50 OFF) before the end of February.

Listen to the rest of the Manifestation Series:

144 | The #1 Manifestation Mistake: If you’ve found yourself already manifesting things into your life but find you’re not feeling that sense of ease and fulfillment, this 1 mistake may be standing in your way.

145 | How I Manifested Love: On the journey to manifesting my husband, I learned what it really means to manifest anything you truly desire in life. Use the lessons from my story to bring about anything you desire.

146 | Lucky Girl Syndrome: Let’s talk about the viral trend that’s taken over social media, what’s great about it, what it really is, and what you can do instead if its concept makes you feel a bit icky about manifestation.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

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Wholehearted Coaching: The Podcast - 196 | Decolonizing Coaching

196 | Decolonizing Coaching

Wholehearted Coaching: The Podcast

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05/06/24 • 56 min

In this final episode of our Decolonizing Series, we’re exploring how to decolonize coaching. We discuss the history of coaching, coaching as we know it today, and the actual roots and origins of coaching as it has always been. We talk about those things that make life coaching feel icky and reconnect with what coaching is really about. And tune in to hear a big announcement!

Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-coaching

Applications for The Wholehearted Coaching Certification are now Open! This 6-month journey shows you how to become an impactful life coach who creates healing instead of harm while also creating the foundations of a sustainable coaching practice. If you’ve ever dreamed of becoming a life coach, creating an impact in the world, being of service to your community, and creating a career where you can thrive, then I really hope you'll join us in our next cohort.

**Apply here: https://www.wholeheartedcertification.com

Connect with today’s guest, Wholehearted Coach Jahna Berry:

This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life

Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

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Wholehearted Coaching: The Podcast - 126 | 3 Magical Mantras for Living in the Present Moment
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10/03/22 • 24 min

Sometimes when things aren’t going well, we forget that this particular moment is just a chapter in the book of our lives. This episode is for anyone who struggles with being in the present moment.

Today, I’m sharing three of my favorite magical mantras that help me to stay grounded in and truly appreciate the present moment. I used these affirmations during my recent wedding (which you'll hear more about!) and I hope they will also help you release yourself from your spiral of judgment, shame, or blame and really savor and be in gratitude when life is truly amazing.

Tune in to learn these three powerful affirmations, how they can really help you ground into the present moment, and how to use them to transform your day-to-day experience.

Find the full show notes at https://www.wholehearted-coaching.com/podcast/mantras

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.

Get ready, get excited, and apply for my signature one-on-one coaching program: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!). This may also be the last time I offer this program, love.

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Wholehearted Coaching: The Podcast - 173 | Wholehearted Sessions: "I should be more successful"
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11/27/23 • 53 min

In today's episode, we’re unveiling a new and exciting series where you'll get an intimate look into actual Wholehearted Coaching sessions. This inaugural episode delves into a transformative session with Camille, a client struggling with feelings of inadequacy, the pressure to be somewhere else in life, and the all-too-familiar belief that “I should be more successful.”

This session guides Camille through unpacking limiting beliefs, expectations, and judgments. As you listen, I invite you to witness the genuine growth and transformations that unfold in real-time in this insightful Wholehearted Coaching session, where the client takes the lead, and coaching becomes a celebration of personal wisdom and strength, celebrating the client's journey toward their own success and wisdom.

Find the full show notes at www.wholehearted-coaching.com/podcast/be-more-successful

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to [email protected] and yours may be featured on an upcoming episode of the show.

*Applications are due December 3rd for the Wholehearted Life Coaching Certification Program!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our last spots in our January 2024 cohort at wholeheartedcertification.com/programs.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

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Wholehearted Coaching: The Podcast - 157 | Reclaiming your Dreams with SharRon Jamison

157 | Reclaiming your Dreams with SharRon Jamison

Wholehearted Coaching: The Podcast

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05/08/23 • 48 min

Each of us has an inner colonizer that tells us that we're supposed to be a certain way, act a certain way, dream a certain way. So this Decolonizing Your Life series is about burning it all down, about redefining and reclaiming how we want our lives to feel, to look like, and to be.

In this episode, we talk about how we can decolonize our imaginations and our dreams, and if you're part of the Wholehearted Community, you know that this is something I talk about often: how our dreams can be limited within this box of what people tell us is possible for us, and today, SharRon Jamison is telling us to break out of that box.

SharRon Jamison is a life strategist, author, minister, entrepreneur, and corporate leader who is committed to helping people BE who they were born to be and not settle for what society has taught and told them to be. She combines the power of leadership, healing, spirituality, and justice to empower people to shed societal “shoulds” and courageously confront oppressive narratives to create environments where ALL can thrive.

Connect with SharRon Jamison:

Join the Wait List for SharRon’s program, I Dare to Be Me, a brave coaching experience and gathering to reclaim your full identity, challenge old paradigms, and create the life that reflects who you are and who you feel called to be

Follow SharRon on Instagram: @sharronjamison

Follow SharRon on Twitter: @SharRonJamison

Follow SharRon on Facebook: @DaretoSoarHigher

Check out SharRon’s website: www.SharRonJamison.com

Check out SharRon’s YouTube channel: www.youtube.com/@SharronJamison

Find the full show notes at www.wholehearted-coaching.com/podcast/reclaiming-your-dreams-sharron-jamison

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

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Wholehearted Coaching: The Podcast - 17 | How to follow through on your goals

17 | How to follow through on your goals

Wholehearted Coaching: The Podcast

play

05/18/20 • 13 min

It's easy to feel like a failure when you don't follow through on your goals. But maybe the problem isn't you, maybe it's the goals you're setting. In this episode learn how to create goals that you can't help but achieve!

To go even deeper, grab your worksheet for this episode: https://www.wholehearted-coaching.com/worksheets

If you want to check out this week's Mindset Monday: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

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Wholehearted Coaching: The Podcast - 207 | What Coaching Truly Means to Me

207 | What Coaching Truly Means to Me

Wholehearted Coaching: The Podcast

play

10/21/24 • 48 min

Have you ever felt stuck, even after doing “all the right things”? In this episode, I share my personal story of how coaching transformed my mindset and helped me find fulfillment in my life and career. We’ll dive into what coaching offers both clients and coaches so listen in to learn how coaching could be the key to your own transformation.

Find the full show notes at wholehearted-coaching.com/podcast/what-coaching-means

✨ Ready to transform lives? Applications are open for the Wholehearted Coaching Certification program! Whether you’re an experienced coach or just starting out, this journey will equip you with tools for personal growth, community connection, and more. Apply now to join our 2025 cohort and inspire change. Head to wholeheartedcertification.com to learn more and submit your application!

Want more ways to stay connected and inspired?

Don't forget to rate, review, and subscribe to the podcsat! It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them.

Join the Wholehearted Community on Instagram:

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Wholehearted Coaching: The Podcast - 09 | The difference between planning and dreaming

09 | The difference between planning and dreaming

Wholehearted Coaching: The Podcast

play

04/06/20 • 13 min

Right now, we need to dream more than ever. Unfortunately, most of us have stopped dreaming because we equate our dreams with disappointment and failure. Listen to this episode to learn why dreams are so important and how to start dreaming again.

If you want to check out this week's Mindset Monday head to: https://www.instagram.com/wholeheartedcoaching/ or get on Shirin's email list: https://forms.aweber.com/form/26/1798524926.htm

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Wholehearted Coaching: The Podcast - 201 | A Special 200th (Plus 1) Episode!

201 | A Special 200th (Plus 1) Episode!

Wholehearted Coaching: The Podcast

play

06/10/24 • 29 min

I know I often say that this episode is "a special one,” but love, this one truly is. We are celebrating 200 (well, 201) episodes of Wholehearted Coaching: The Podcast! I never could have imagined that we would be here.

So, this episode explores the dreams I’ve manifested thanks to this community, I’m sharing a special announcement of another dream I’ve actually been keeping from you, and it’s our last episode before we go on summer break. Tune in, love.

Find the full show notes at https://wholehearted-coaching.com/podcast/special-200th-episode

Doors Close for The September 2024 Wholehearted Coaching Certification on June 16th! This 6-month journey shows you how to become an impactful life coach who creates healing instead of harm while also creating the foundations of a sustainable coaching practice. If you’ve ever dreamed of becoming a life coach, creating an impact in the world, being of service to your community, and creating a career where you can thrive, then I really hope you'll join us in our next cohort.

**Apply here: https://www.wholeheartedcertification.com

This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life

Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

bookmark
plus icon
share episode

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FAQ

How many episodes does Wholehearted Coaching: The Podcast have?

Wholehearted Coaching: The Podcast currently has 217 episodes available.

What topics does Wholehearted Coaching: The Podcast cover?

The podcast is about Spirituality, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on Wholehearted Coaching: The Podcast?

The episode title '147 | My 4 Manifestation Game-Changers' is the most popular.

What is the average episode length on Wholehearted Coaching: The Podcast?

The average episode length on Wholehearted Coaching: The Podcast is 27 minutes.

How often are episodes of Wholehearted Coaching: The Podcast released?

Episodes of Wholehearted Coaching: The Podcast are typically released every 7 days.

When was the first episode of Wholehearted Coaching: The Podcast?

The first episode of Wholehearted Coaching: The Podcast was released on Feb 18, 2020.

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