Wholehearted Coaching: The Podcast

We have a lot of misconceptions about what creates self-confidence. We think self-confidence is a result of our accomplishments and achievements, that it means being “the best” or being perfect. But, love, true self-confidence starts within ourselves.

Each month, we have focused on one topic and for March, we are diving into The Self. For me, this month is all about growth and renewal so with this topic, we are looking at what is going on and growing within each of us. Listen to the first episode of this series to learn what self-confidence means, how to improve your self-confidence, and what holds us back from fully stepping into it.

Find the full show notes at www.wholehearted-coaching.com/podcast/self-confidence

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

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I used to give anyone who said “I manifested...” a big ol’ side eye for the longest time. Manifestation just didn’t feel like it was for me. But over the years, I’ve learned A LOT about what manifestation really is and isn’t and today I’m sharing 4 concepts that completely changed the game for me.

Listen to this episode to dive into our final episode of this manifestation series, hear the helpful stories, ideas, and practices that allowed me to really understand manifestation, and learn how to manifest anything you desire.

Find the full show notes at www.wholehearted-coaching.com/podcast/manifestation-game-changers

💫 For a limited time, join Everyday Magic, my Manifestation Course for 50% off! As a special thank you for listening to this podcast, I’m offering my transformational manifestation course, Everyday Magic, for 50% off just for the month of February. Head to wholehearted-coaching.com/everyday-magic and use the code 50OFF (that’s 50 OFF) before the end of February.

Listen to the rest of the Manifestation Series:

144 | The #1 Manifestation Mistake: If you’ve found yourself already manifesting things into your life but find you’re not feeling that sense of ease and fulfillment, this 1 mistake may be standing in your way.

145 | How I Manifested Love: On the journey to manifesting my husband, I learned what it really means to manifest anything you truly desire in life. Use the lessons from my story to bring about anything you desire.

146 | Lucky Girl Syndrome: Let’s talk about the viral trend that’s taken over social media, what’s great about it, what it really is, and what you can do instead if its concept makes you feel a bit icky about manifestation.

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

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In this final episode of our Decolonizing Series, we’re exploring how to decolonize coaching. We discuss the history of coaching, coaching as we know it today, and the actual roots and origins of coaching as it has always been. We talk about those things that make life coaching feel icky and reconnect with what coaching is really about. And tune in to hear a big announcement!

Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-coaching

Applications for The Wholehearted Coaching Certification are now Open! This 6-month journey shows you how to become an impactful life coach who creates healing instead of harm while also creating the foundations of a sustainable coaching practice. If you’ve ever dreamed of becoming a life coach, creating an impact in the world, being of service to your community, and creating a career where you can thrive, then I really hope you'll join us in our next cohort.

**Apply here: https://www.wholeheartedcertification.com

Connect with today’s guest, Wholehearted Coach Jahna Berry:

• Website: jahnaberry.com
• LinkedIn: linkedin.com/in/jahnaberry
• Join Jahna’s Email List

This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life

Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

• Wholehearted Coaching: @wholeheartedcoaching
• The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

Sometimes when things aren’t going well, we forget that this particular moment is just a chapter in the book of our lives. This episode is for anyone who struggles with being in the present moment.

Today, I’m sharing three of my favorite magical mantras that help me to stay grounded in and truly appreciate the present moment. I used these affirmations during my recent wedding (which you'll hear more about!) and I hope they will also help you release yourself from your spiral of judgment, shame, or blame and really savor and be in gratitude when life is truly amazing.

Tune in to learn these three powerful affirmations, how they can really help you ground into the present moment, and how to use them to transform your day-to-day experience.

Find the full show notes at https://www.wholehearted-coaching.com/podcast/mantras

Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.

Get ready, get excited, and apply for my signature one-on-one coaching program: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!). This may also be the last time I offer this program, love.

In today's episode, we’re unveiling a new and exciting series where you'll get an intimate look into actual Wholehearted Coaching sessions. This inaugural episode delves into a transformative session with Camille, a client struggling with feelings of inadequacy, the pressure to be somewhere else in life, and the all-too-familiar belief that “I should be more successful.”

This session guides Camille through unpacking limiting beliefs, expectations, and judgments. As you listen, I invite you to witness the genuine growth and transformations that unfold in real-time in this insightful Wholehearted Coaching session, where the client takes the lead, and coaching becomes a celebration of personal wisdom and strength, celebrating the client's journey toward their own success and wisdom.

Find the full show notes at www.wholehearted-coaching.com/podcast/be-more-successful

What question do you want to ask Shirin? Is there a topic you want to hear more about on the show? We want to hear from you! Send your questions, topic ideas, and personal scenarios to [email protected] and yours may be featured on an upcoming episode of the show.

*Applications are due December 3rd for the Wholehearted Life Coaching Certification Program!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our last spots in our January 2024 cohort at wholeheartedcertification.com/programs.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

• Wholehearted Coaching: @wholeheartedcoaching
• The Wholehearted Life Coaching Certification Program: @wholeheartedcertification