126 | 3 Magical Mantras for Living in the Present Moment

Sometimes when things aren’t going well, we forget that this particular moment is just a chapter in the book of our lives. This episode is for anyone who struggles with being in the present moment.

Today, I’m sharing three of my favorite magical mantras that help me to stay grounded in and truly appreciate the present moment. I used these affirmations during my recent wedding (which you'll hear more about!) and I hope they will also help you release yourself from your spiral of judgment, shame, or blame and really savor and be in gratitude when life is truly amazing.

Tune in to learn these three powerful affirmations, how they can really help you ground into the present moment, and how to use them to transform your day-to-day experience.

Find the full show notes at https://www.wholehearted-coaching.com/podcast/mantras

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