EP 4: Elliot White

Explicit content warning

03/03/21 • 76 min

Long distance runner and personal trainer Elliot White may not officially be the fastest man on the planet, but that's not discounting the fact that this bloke is seriously quick. In this episode, we delve into the mind of a guy with a personal best marathon time of 2 hours and 44 minutes. We discuss his time at the Bolton Wanderers Academy as a teenager, limiting beliefs, visualisation, what it takes to run a sub-2:45 marathon and loads more. On top of being a weapon distance runner, Elliot is also one of Queensland's most highly regarded personal trainers, and a podcast host of Friendz Like Us. We guarantee you'll want to get the wheels on and go for a run after this listen. This is the White Line Podcast, Episode 4, with Elliot White.
You can find Elliot on the following platforms:
- Friendz Like Us
https://podcasts.apple.com/au/podcast/friendz-like-us/id1525786498
- Instagram
@_elliotwhite
@friendzlikeus

Previous Episode

EP 3: Jake Bailey

As far as inspirational stories go, they don't come much bigger than this. In 2015 in his grade twelve year, out of nowhere, Jake Bailey was diagnosed with with Stage 4 Burkitt's Non Hodgkins Lymphoma. This is a brutally aggressive form of cancer and essentially, if it went untreated any longer Jake had a matter of weeks to live.
Fast forward more than five years and Jake is an endurance sport beast. Amongst his athletic endavours, Jake is also a public speaker, charity ambassador, business owner and author.
This episode was recorded on January 27 2021, two days before Jake's 5 year remission from the cancer. He's a genuinely lovely fella with an amazing story to tell, and we know that you'll come to the end of this episode with a smile on your face and a greater appreciation for the little things that life has offer.
This is the White Line Podcast, episode 3, with Jake Bailey.
https://www.jakebailey.co.nz/

Next Episode

EP 5: Adrian Pudlyk

Adrian Pudlyk has been in the sports podiatry game since 2003, and is now the Director of the Foot and Balance Centre in Tugun, on the southern end of the Gold Coast. If there's one word to summarise this guy, it would undoubtedly be 'community'. Adrian has an infectious passion in showing people from all walks of life, how to care for their feet, body and mind. We discuss the different areas of podiatry that he's worked in, being an elite runner in his earlier years, and his mental health struggles that he faced when working with severely impaired patients in London. On top of all of this, Adrian's community work sees him involved with organisations such as MindPak, Sana, Men's Medicine and Run For Your Life. This is the White Line Podcast, Episode 5, with Adrian Pudlyk.
__________________________________________
You can keep track of Adrian's work through the following:
- https://www.thefootandbalancecentre.com/
- Instagram -
@footandbalancecentretugun
@mindpak_
@the_440_miamigc
@sanadays.co
@mens_medicine
@run.4yourlife