Episode 877 - Be a Helpful Student

12/21/23 • 25 min

In today's episode, Andrew sits down with Craig Wharem to discuss how to be a good student. We may have an idea of what we want to see in an instructor, but do we know what our instructor might want to see from us? What can we do, as students, to not only get the most out of class, but do more to help the school. Listen to find out.

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Episode 876 - Mr. Austin Cook

In this episode, we have the honor of hosting Austin Cook, a judoka, US National Champion, US Open Champion, and a distinguished World Cup medalist. Join us as Austin shares his profound insights on the mat, delving into the intricacies of judo and the profound impact it has had on his life.

In a candid conversation with Jeremy, Austin opens up about the delicate dance between ego and titles in the world of martial arts. As a decorated judoka, he reflects on the journey to becoming a national champion, the sacrifices made, and the personal growth gained along the way. Austin's narrative goes beyond medals and championships, exploring the transformative power of humility and the continuous pursuit of excellence.

Tune in for an enlightening discussion that transcends the confines of the dojo. Discover the mindset of a true champion as Austin Cook unravels the lessons learned on his remarkable journey through the world of judo.

You can learn more about Austin through his Instagram: badboymedicine