Where Souls Hang Out
yogiray
Growth through Yoga Meditation and Spiritual teachings.
Podcast Description: Where Souls Hang Out
Welcome to 'Where Souls Hang Out', your sanctuary for holistic healing and soulful conversations. Dive into a world where mind, body, and spirit unite through enriching meditations, transformative breathing exercises, and rejuvenating yoga and cleansing practices.
Join us as we explore the ancient wisdom of Ayurveda in our dedicated awareness and learning sessions, guiding you to a balanced and harmonious life. Our 'Soul Talk' series brings you inspiring interviews with holistic healers and community-focused individuals who are passionate about making a positive impact in the world.
Tune in, find your inner peace, and connect with a like-minded community where your soul truly belongs.
Enjoy The Podcasts
Any Feedback please email: [email protected]
With Love
Namaste
Yogiray
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Top 10 Where Souls Hang Out Episodes
Goodpods has curated a list of the 10 best Where Souls Hang Out episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Where Souls Hang Out for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Where Souls Hang Out episode by adding your comments to the episode page.
PART TWO; Journey to Your Inner Oasis: Yoga Nidra and Inner Love Visualisation Meditation
Where Souls Hang Out
09/20/23 • 20 min
What if you could access a tranquil oasis of calm within you any time you wished? Welcome, my friends, to a journey into the serene realms of Yoga Nidra, where we voyage through an immersive Inner Love Visualization meditation. We'll begin this magical expedition by releasing tension from our bodies, piece by piece, while enveloped in a protective bubble that inflates and deflates to the rhythm of our breaths. The air you breathe in is a golden mist, sweeping away your negative emotions, leaving only tranquility in its wake. As you become attuned to your heartbeat, let the peaceful rhythm guide you deeper into relaxation.
Now, let us steer our expedition towards positivity and love. Unleashing the power of the Om chant, we'll create profound vibrations within ourselves, and set inspiring goals for spreading love and positivity. The transformative power of love will course through you, lighting up every fiber of your being, making you a beacon of love in the world. Together, we'll traverse the pathways of progressive tensing and relaxation, cultivating awareness and love within our hearts. Allow this beautiful journey to awaken your inner divinity and radiate love towards every being in your universe. Join us and experience a journey like no other!
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PART ONE; Exploring Yoga Nidra for Children: Discover the Power of Relaxation and Recall in Learning
Where Souls Hang Out
09/20/23 • 11 min
Part 1 Yoga Nidra Introduction
Ever wondered why Western schools flinch at the idea of incorporating practices like yoga nidra and meditation into their curriculum despite their immense benefits? Join me, Yogiray, as I ponder this conundrum and shed light on how these ancient techniques can reduce anxiety and boost a child's learning capacity. This episode is brimming with fascinating insights from my studies in an Indian ashram and personal experiences, giving you a glimpse into yoga nidra's roots and its journey to the Western world.
Discover how yoga nidra provides a deep state of physical relaxation while maintaining mental awareness, and the major role auditory recall plays in our learning and memory. Let's celebrate the gift of yoga nidra that bolsters memory, stimulates the integration of brain hemispheres, and preserves children's natural creativity. Parents, teachers, and children alike can benefit from this enlightening journey. So clear a quiet, comfortable space to join me, Yogiray, on this magical adventure into the world of yoga nidra.
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What is Where Souls Hang Out?
Where Souls Hang Out
09/06/23 • 2 min
Just a quick description of 'Where Souls Hang Out'
Feedback at [email protected]
Feedback at [email protected]
My Soul Meditations; Be! Grateful, Create and Manifest Your Desires (Bonus Version 'Transcript Included')
Where Souls Hang Out
09/13/23 • 27 min
Are you ready to reshape your thinking and recreate your world? Tune in today, as we illuminate Albert Einstein's wisdom that changing our world begins with shifting our thoughts. We navigate through Wallace D Waddles' fascinating theory that a thought isn't just ethereal but a substance, capable of creating what it imagines. This episode calls for an inward journey, a shift in focus from our needs to our wants, carving out spaces of stillness and silence, which form the bedrock for change and transformation.
We then embark on a journey of faith, intuition, and trust, crucial elements in the process of manifestation. Using thoughts, images, and feelings as our tools, we create a universe conducive to the manifestation of our innermost desires. We further enhance the experience with a beam meditation exercise, designed to foster gratitude and connection with the source. So, if you're ready to let go, trust the process and rejoice in the manifestation of your desires, this episode is your guide! Change your thoughts, change your life. Let's step into this empowering journey together.
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My Soul Meditations; Be! Grateful, Create and Manifest Your Desires
Where Souls Hang Out
09/12/23 • 27 min
“A thought is a substance, producing the thing that is imagined by the thought.” Wallace D. Wattles
What is it that you want to change?
What is it that you want, not need, but want?
Your life is full of desires that you have already created, and mainly in the unconscious mind.
You can choose specifically and clearly and map out your desires consciously.
On todays podcast you will be led in a beautiful meditation process to inner peace and shown the process of manifesting your desires.
I'm Yogiray
Enjoy creating and manifesting the life you choose.
Namaste
Feedback at [email protected]
Short Introduction Yogiray
Where Souls Hang Out
08/23/23 • 2 min
Growth through Yoga and Spiritual teachings.
In the Where Souls Hang Out podcast's our goal is to encourage self healing through the different genres of Yogic practices by using meditation, asana's (poses), Pranayama Breath work and processes to connect to source energy as a powerful process to aid in healing and becoming the best version of yourself.
These simple yet powerful and effective sequences can be brought into your daily routine using minimal time for maximum results.
The podcasts will be grounding experiences with
- Meditations,
- Yoga sessions,
- Spiritual lessons
- Interviews
- Q&A sessions
and Much Much more as we learn, experience and grow together.
Beginners through to experienced yogis and spiritual teachers are all welcome.
My name is Yogiray and I am a certified Yoga Therapist, and yoga Teacher as well as studying Yoga Psychology, Ayurvedic Lifestyle Coaching. I am an International Yoga teacher and have taught extensively in India where I have completed all my trainings.
I am a Life Coach, NLP Master Practitioner, Psych-K facilitator and a Spiritual Teacher.
As well as running these podcast I actively teach and coach and run Yoga, Meditation and spiritual retreats.
Enjoy The Podcasts
Any Feedback please email: [email protected]
With Love
Namaste
Yogiray
Feedback at [email protected]
Meditation: Connecting with Stillness to heal the mind & body
Where Souls Hang Out
08/22/23 • 23 min
Welcome to Where Souls Hang Out
Hi I'm Yogray
I have been teaching Yoga and meditation full-time now for over 10 years.
I have started these meditation podcasts to give people access for easy to follow meditations that resonate with the soul.
By completing this meditation ( or any of my meditations) everyday if possible, you will always have the ability to find deep inner peace at anytime required.
Practice these meditations by giving your self the time and space to heal and everyone has 20 or so minutes to spend on themselves.
This meditation is a 23 minute short meditation designed for beginners to intermediates or anyone who wants to release tension and stress.
Connecting to stillness brings many benefits and all is required from you is to give yourself the time, the space and the self awareness discipline to allow your healing process to begin.
We all need to heal form different stressors in our lives.
Start now by allowing source energy to deeply cleanse your Mind, Body connection.
Namaste
Yogiray
Feedback Welcome email [email protected]
Feedback at [email protected]
Reducing Stress & Anxiety Now! Through The Soothing Wave of Mindfulness: Embracing Peace through Meditation
Where Souls Hang Out
10/05/23 • 30 min
Ever felt the weight of the world crushing you? Struggled with relentless anxiety, stress or sleepless nights? Well, it's time to embark on a tranquil journey with me, Yogi Ray, as we unlock the transformative power of meditation. Experience the calming waves of mindfulness, activating your body's innate relaxation response, reducing your heart rate, breathing rate, and blood pressure. Tune in to this podcast and reconnect with your thoughts, feelings, and bodily sensations, enhancing your resilience and improving your sleep.
We'll move beyond the surface, diving deep into the realms of relaxation, visualization, and inner self-exploration. Visualize and feel the heaviness and relaxation of every part of your body, from your toes to your head. Allow your breath to guide you deeper into introspection, as we pose profound questions like "what am I?" and "who am I?". The journey continues as we discover the liberating power of forgiveness and self-control, managing stress, anxiety, and worry through the soothing mantra "Om Shanti". So sit back, relax, and let this episode guide you to a calmer, lighter, and more peaceful state of being.
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PART THREE ; Unleashing Tranquility: Inner Light Visualisation in Yoga Nidra for Children with Yogi Ray
Where Souls Hang Out
10/17/23 • 20 min
Can't find that peaceful corner within yourself, or struggling to transfer this serene vibe to your little ones? Embark on a journey of tranquility with me, Yogi Ray, in the sixth episode of our enlightening series - Part Three of Yoga Nidra for Children. We'll be focusing on the Inner Light Visualisation. Your curiosity will be rewarded as we explore the art of creating a serene space for Yoga Nidra, the method to draw out inner peace by progressively tensing and relaxing the body, and the secrets of breath awareness.
Ready to dive deeper? The concluding chapter of this part is an invitation to experience an enchanting journey towards your inner light. Together, we'll chant mantras and discover the blissful harmony that resonates when we finish our practice with "namaste". Adults and children alike can benefit from this mindful practice. So, come along, and let's unwrap the magic of Yoga Nidra together, instilling the joy of sharing this calming practice with our young ones. Open your heart, and let your mind be illuminated by the inner light.
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Yogiray's Guide to Enhancing Life with Morning Meditation & The Scientific Benefits of a Regular Meditation
Where Souls Hang Out
10/25/23 • 21 min
Ever felt like the world is spinning too fast and you can't keep up? I've been there! Join me, Yogiray, as we embark on a journey to discover the phenomenal power of morning meditation. I used to struggle with meditation, maybe you do too, but I found that it's all about sticking with it and finding the style that suits you best. Now, I genuinely believe it can change your life, just like it changed mine. I'll tell you all about my journey, the hurdles I had to overcome, and the precious wisdom I picked up during my yoga studies in India.
We'll also delve deep into the vast world of scientific research, revealing the countless health benefits of regular morning meditation. From reducing stress levels and enhancing cognitive functions to regulating mood and even improving physical health - we'll cover it all! And, it doesn't stop there. We'll also explore how morning meditation can boost your creativity, refine your problem-solving skills, and even enrich your relationships.
Join us as we uncover the transformative power of morning meditation for you and your loved ones.
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FAQ
How many episodes does Where Souls Hang Out have?
Where Souls Hang Out currently has 13 episodes available.
What topics does Where Souls Hang Out cover?
The podcast is about Yoga, Health & Fitness, Healing, Ayurveda, Podcasts, Self-Improvement, Education and Spiritual.
What is the most popular episode on Where Souls Hang Out?
The episode title 'My Soul Meditations; Be! Grateful, Create and Manifest Your Desires (Bonus Version 'Transcript Included')' is the most popular.
What is the average episode length on Where Souls Hang Out?
The average episode length on Where Souls Hang Out is 18 minutes.
How often are episodes of Where Souls Hang Out released?
Episodes of Where Souls Hang Out are typically released every 6 days, 1 hour.
When was the first episode of Where Souls Hang Out?
The first episode of Where Souls Hang Out was released on Aug 22, 2023.
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