Families and Mental Health with Heather Frazier

03/22/22 • 61 min

In this episode I'm talking with Heather Frazier, a parenting coach for teens and thier parents. We are talking all about the challanges of having mental health struggles in the family weather you are the parent or spouse.

Heather helps parents like their teens, without their teens needing to change at all! As a mother of four, ranging from young adult to tween, she understands the emotional stamina necessary to successfully navigate the teen years. She hosts the podcast, Pivot Parenting, where she teaches you how to overcome the obstacles of parenting a teen, launch your young adult, and be proud of how you do it.

To learn more about Heather Frazier go to:

Instagram - @heatherfraziercoaching

Website - www.heatherfrazier.com

To learn more about Heather Frazier go to:

Instagram - @heatherfraziercoaching

Website - www.heatherfrazier.com

Previous Episode

For The Really Hard Days

Sometimes we find ourselves in circumstances that feel heavy and neverending. We may feel angry, overwhelmed and fearful. This is especially true when you have a loved one that is struggling with thier mental health.

If you are feeling this way today, this episode is for you.

If you need someone to talk to and feel like you are ready to get some help in dealing with the really hard days click here to schedule and appointment and we can work together to find solutions.

Next Episode

For When You Want Your Spouse To Change

When your brain fixates on needing your spouse to change, we block ourselves off from seeing the wonderful parts of them!

So this week we are diving into how to move out of wanting them to change and strat getting to a plalce of acceptance, so you can start feeling better and moving forward in your relationship.

If have any questions, email at [email protected]

To schedule a free consult session https://app.acuityscheduling.com/schedule.php?owner=18238476&appointmentType=11265358