EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow

11/15/21 • 18 min

In Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life.
Everyone experiences times, hopefully only briefly, when life simply isn't going your way. In this episode, Dr. Curtis weaves lessons and thoughts from 3 readings to provide practical tactics or habits to get oneself out of this rut.
Books Mentioned

Topics:

What are the Doldrums?
Seafaring metaphors for life
Habits/Tactics for moving out of the Life Doldrums
Move
Reflect
Grow

If you enjoy this work and would like to follow this podcast, please go to our website, wfolifepodcast.com join our email list.

Support the show

Topics:

What are the Doldrums?
Seafaring metaphors for life
Habits/Tactics for moving out of the Life Doldrums
Move
Reflect
Grow

If you enjoy this work and would like to follow this podcast, please go to our website, wfolifepodcast.com join our email list.

Support the show

Previous Episode

EP 117 Terry Tucker: Cancer Warrior

How we live our lives and deal with struggle always makes a difference, whether we realize it or not.

This was one of the most powerful episodes we have done. In this episode, we interview Division 1 basketball player, Police Officer, SWAT Team Operator, Hostage Negotiator, author, and cancer warrior Terry Tucker.

It has a little bit of everything, so we hope you enjoy this candid and impactful episode with the one and only Terry Tucker.

Ways to connect and learn more about Terry:

About Terry

Check out Terry's book: Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life

Terry's Website

Connect with Terry on Twitter

Connect with Terry on Facebook

For all the latest, make sure to join us at wfolifepodcast.com
If you enjoyed our show, Please share with friends and leave a review on your favorite podcast site!

Connect with us!

Enjoy these topics, let Dr. Curtis know by messaging or following the WFOLIFEPODCAST.com

Want to interact with your hosts, try joining the WFOLIFE TRIBE

Support the show

Next Episode

EP 119 Why Lazy is Hard

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
-Jim Rohn
In this short, but substantial episode we discuss whether it's easier to be disciplined or be lazy.

Support the show