F*IT: RED LIGHT THERAPY - E13

12/30/20 • 18 min

In a time wherein health is being prioritized and given more emphasis, it is very important for us to remain healthy in all aspects or to even heal in the best and natural way possible. In this episode, we will be equipped with more details on how Red Light Therapy works. The therapy has already done favorable results in treating skin conditions. Moreover, we will learn between near and far infrared, its benefits, and even its downsides that are based on a real-life experience. A shiny, new, simple overview of Red Light Therapy and its benefits to the user. Hear Kristin talk about how vit fits with photobiomodulation, where it came from, what the research and science says, different devices, and best ways to use. We cover the basics around near and far infrared light as well as getting natural red light therapy with sunlight at sunrise and sunset. Hear about 5 devices that WELLPOWER loves and which is best for you. Get ready to glow as you discover your body is a battery!

Key Takeaways :

Photobiomodulation and how it work
The science of Red Light Therapy
Sub-categories of Red Light Therapy and how it varies from each other
The use of sunlight or natural light for Red Light Therapy by ancient people
How sunlight helps heal our bodies in many ways
How to know if Red Light Therapy is working on your body
How Infrared Sauna helps your body
Several benefits of Red Light Therapy
Tools or devices that can be used for Red Light Therapy
Tools used for facial treatment

SUPERCHARGED, The Movie : http://bit.ly/2Jw1brM

FLEXBEAM website: https://theflexbeam.com/

1903 Niels Finsen Nobel Prize Winner for Red Light Research: http://bit.ly/3hw0TO9

LLLT and Skin: http://bit.ly/34ZsnXr

General photobiomodulation research: http://bit.ly/34Xa1GA

Sports Performance: http://bit.ly/380wLHs

Near Infrared Light Supporting the Brain: http://bit.ly/38QE1F1

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Key Takeaways :

Photobiomodulation and how it work
The science of Red Light Therapy
Sub-categories of Red Light Therapy and how it varies from each other
The use of sunlight or natural light for Red Light Therapy by ancient people
How sunlight helps heal our bodies in many ways
How to know if Red Light Therapy is working on your body
How Infrared Sauna helps your body
Several benefits of Red Light Therapy
Tools or devices that can be used for Red Light Therapy
Tools used for facial treatment

SUPERCHARGED, The Movie : http://bit.ly/2Jw1brM

FLEXBEAM website: https://theflexbeam.com/

1903 Niels Finsen Nobel Prize Winner for Red Light Research: http://bit.ly/3hw0TO9

LLLT and Skin: http://bit.ly/34ZsnXr

General photobiomodulation research: http://bit.ly/34Xa1GA

Sports Performance: http://bit.ly/380wLHs

Near Infrared Light Supporting the Brain: http://bit.ly/38QE1F1

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Previous Episode

MANIFESTING GREATNESS | EMILY FLETCHER - E12

Make meditation and manifestation an approachable part of powering your daily life with Emily Fletcher, from ZIVA Meditation. Hear the science behind and organization around mindfulness, meditation, and manifesting so you can become less stressed, and accomplish your greatest dreams! 1 Million people have experienced her instruction and the power of pause. Emily and Kristin cover everything from why you'll get better parking spots when you meditate regularly, the journey both women have taken around making meditation an important part of the daily routine, and why its time to get super honest with yourself so you can speak your biggest truths to the world. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for performance. She has taught over 25,000 people the skill of meditation. She is an international speaker and author. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. The New York Times, Good Morning America, The Today Show, Vogue and ABC have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and has spoken at Apple, Google and Harvard Business School. Ziva graduates include Oscar, Grammy, & Emmy award winners, Navy SEALS & NBA players. The Ziva Technique is a powerful combination of mindfulness, meditation and manifesting designed to help you get better at life, not meditation.

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Next Episode

STORIES OF INSPIRATION + STACKING SUPPLEMENTS | WADE LIGHTHEART - E14

From bodybuilding to building some of the best sourced supplements and vitamins in the world, Wade Lightheart is a champion for happiness and advocate of creating awesome health in the world. Together, he and your host Kristin cover stories of athletic inspiration; both his and others', as well as the best ways to use vitamins and nutrients to level up our overall wellbeing. We hear stories of turning failures on their head to make unexpected success, how shifting your mindset can reshape your life, and what part of health is the very biggest and best part of achieving happiness. Wade is a 3-time All Natural National Bodybuilding Champion Advisor to the American Anti-Cancer Institute Director of Education at BiOptimizers Nutrition Founder of the Prosperity & Health Alliance Enagic Master Trainer 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, Is One Of The World's Premier Authorities On Natural Nutrition And Training Methods. Having Majored In Sports Science At The University Of New Brunswick, He Has Authored Numerous Books On Health, Nutrition And Exercise Which Have Sold In Over 80 Countries. Wade Is Sought Out By Athletes And High-Performance Oriented Individuals Worldwide For His Advice On How To Optimize Their Health And Fitness Levels. SHOW LINKS: www.bioptimizers.com/wellpower Check out Magnesium Breakthrough: https://magbreakthrough.com/wellpower

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):