2 - Answering Your Questions

09/30/24 • 49 min

They discuss friendships as you get older, when to call it quits with a practitioner and what prompted Ashley family's move to Central America.

Visit us on Instagram at @wellnessrealitycheck

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They discuss friendships as you get older, when to call it quits with a practitioner and what prompted Ashley family's move to Central America.

Visit us on Instagram at @wellnessrealitycheck

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

1 - Meet Ash and Jess

In this inaugural episode, they walk listeners through whats to come while expressing their goals to bring listeners back down to earth and give them a dose of reality in the often idealized world of health and wellness.

Visit us on Instagram at @wellnessrealitycheck

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

3 - Foundational Health

The two discuss what Foundations mean to them specifically and actual steps to take to better your health at the core to create sustainable health changes. The girls break it down in a relatable, approachable way.

Visit us on Instagram at @wellnessrealitycheck

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.