Higher Brain Holiday Tips

10/30/19 • 33 min

In this episode we discuss a few tips and tricks we have to make the Holidays less stressful and more purposeful. We will talk about using our higher brain In a way that will have you ready for the holidays.
BEVVIES:
Crio Bru
Nut Pods
Handheld Frother
Starbucks Frother : Britt's is sold out online but this one is similar
EPISODE NOTES:
Shira Gill, professional organizer and goddess- "you don't need more storage, you need less stuff"
Plain Jane: favorite Holiday and year round Pajamas
Vans Holiday
WELL LOOKY HERE:
Karma Nuts: find them here on amazon or here on Thrive Market

Previous Episode

Thought Work

Change your mental, emotional, physical & spiritual understanding with the concepts we have been learning from life coaches like Brooke Castillo and Jody Moore about "Thought Work". We discuss their Model and how we use it each and everyday. We are not experts but we are girlfriends who are here with you to learn, grow and fine tune our lives.
Brooke Castillo:
WEBSITE:
The Life Coach School
PODCAST:
The Life Coach School Podcast
Episode 19
Jody Moore:
WEBSITE: Be Bold
PODCAST: Better Than Happy
BEVVIES:
Dr. Brew Clear Mind
WELL LOOKY HERE:
Brittney
Thrive Market
HU Vanilla Cashew Butter Dark Chocolate
Cassaundra
Emerson Venue
Leanne Ford

Next Episode

Thought Downloads

Learn how to get your thoughts on paper so you can take a good long look at them. Dump your brain onto paper then follow along and ask yourself the good questions you need to ask to find out if your thoughts are serving you.
BEVVIES:
Joi Cafe
Byron Katie Judge Your Neighbor Worksheet
Jeans that won't make you puke: Levi Ribcage Jeans
Jeans that will make you want to puke, but you might not care because they are real cute:
Levi Wedgie Fit
WELL LOOKY HERE...
Britt: Easy Lemon Chicken real crowd pleaser for dinner
Cassaundra: Benefit Hoola Bronzer Cream to Powder Quickie Stick- best bronzer for the summer. Since recording this episode this brozer has been discontinued because the world isn't always fair. This is my new favorite, i may even like it better:)
Milk Bronzer Stick
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