How to Be Younger for Life with Dr. Anthony Youn
01/03/24 • 40 min
2 Listeners
Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible skin that will have strangers asking for your secrets. He also outlines his game-changing “Two Minutes, Five Years Younger” skincare routine.
Plus, he busts myths about collagen supplementation and skincare claims, weighs in on popular beauty ingredients, shares the best treatments you can do at home, and divulges the best bang for your buck when you go to the med spa.
If you want the cheat code for glowing, healthy skin, this episode is for you!
FULL show notes: jjvirgin.com/auto
Subscribe to my podcast: http://subscribetojj.com
Download Inner Wellness, Outer Beauty: Your Anti-Aging Cheat Sheet: http://jjvirgin.com/antiaging
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Learn more about Dr. Anthony Youn: https://www.autojuvenation.com
Listen to The Holistic Plastic Surgery Show: https://www.dryoun.com/podcast/
Try Youn Beauty: https://www.younbeauty.com/
Listen to previous episodes with Dr. Anthony Youn: https://jjvirgin.com/?s=Dr+Anthony+Youn
Reignite WellnessTM All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Reignite WellnessTM Collagen Peptides Powder: https://store.jjvirgin.com/products/all-systems-glow-collagen
Study: International Journal of Dermatology: Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33742704/
Joovv red light therapy: https://joovv.com/products/joovv-go-2-0
Therasage red light therapy: https://therasage.com/collections/thera-tri-lite-red-light-therapy
Study: Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/
Reignite WellnessTM Daily Essentials Multi + Omegas: https://store.jjvirgin.com/collections/all/products/daily-essentials-multi-omegas
Reignite WellnessTM Omega Plus: https://store.jjvirgin.com/products/omega-plus
Reignite WellnessTM Flora Harmony: https://store.jjvirgin.com/products/flora-harmony
Learn more about Morpheus8: https://www.realself.com/nonsurgical/morpheus8
Pre-order YOUNGER for LIFE Today and get over $100 worth of free gifts! http://autojuvenation.com
Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible skin that will have strangers asking for your secrets. He also outlines his game-changing “Two Minutes, Five Years Younger” skincare routine.
Plus, he busts myths about collagen supplementation and skincare claims, weighs in on popular beauty ingredients, shares the best treatments you can do at home, and divulges the best bang for your buck when you go to the med spa.
If you want the cheat code for glowing, healthy skin, this episode is for you!
FULL show notes: jjvirgin.com/auto
Subscribe to my podcast: http://subscribetojj.com
Download Inner Wellness, Outer Beauty: Your Anti-Aging Cheat Sheet: http://jjvirgin.com/antiaging
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Learn more about Dr. Anthony Youn: https://www.autojuvenation.com
Listen to The Holistic Plastic Surgery Show: https://www.dryoun.com/podcast/
Try Youn Beauty: https://www.younbeauty.com/
Listen to previous episodes with Dr. Anthony Youn: https://jjvirgin.com/?s=Dr+Anthony+Youn
Reignite WellnessTM All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Reignite WellnessTM Collagen Peptides Powder: https://store.jjvirgin.com/products/all-systems-glow-collagen
Study: International Journal of Dermatology: Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33742704/
Joovv red light therapy: https://joovv.com/products/joovv-go-2-0
Therasage red light therapy: https://therasage.com/collections/thera-tri-lite-red-light-therapy
Study: Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/
Reignite WellnessTM Daily Essentials Multi + Omegas: https://store.jjvirgin.com/collections/all/products/daily-essentials-multi-omegas
Reignite WellnessTM Omega Plus: https://store.jjvirgin.com/products/omega-plus
Reignite WellnessTM Flora Harmony: https://store.jjvirgin.com/products/flora-harmony
Learn more about Morpheus8: https://www.realself.com/nonsurgical/morpheus8
Pre-order YOUNGER for LIFE Today and get over $100 worth of free gifts! http://autojuvenation.com
Previous Episode
Try These Simple Daily Habits to Guarantee Fat Loss in 2024
I have one crucial message for you as we head into 2024...
Burning fat is easier than you think. I promise.
In this episode, I’m giving you six truly simple daily habits that you can implement right away to help change your body composition and feel more powerful than ever. Plus, I’m revealing the biggest enemy to dropping fat you’re probably overlooking. Let’s get to it!
FULL show notes: jjvirgin.com/simplehabits
Subscribe to my podcast: http://subscribetojj.com
Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos
Try my protein calculator: http://jjvirgin.com/7day
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback
DEXA scan: https://dexascan.com/
Oxiline Pro bioimpedance scale: https://oxiline.shop/?ref=mza2ntv
Renpho bioimpedance scale: https://amzn.to/41cKll3
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Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a
Get my FREE Resistance Training Cheat Sheet: http://jjvirgin.com/power
Reignite WellnessTM All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Get wild-caught fish and seafood from Vital Choice: https://vitalchoice.sjv.io/daKYGy
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Study: Nutrition Reviews: Is self-reported short sleep duration associated with obesity? A systematic review and meta-analysis of cohort studies: https://pubmed.ncbi.nlm.nih.gov/34508648/
Oura Ring: https://ouraring.com/
Video: 8 Fat Loss Myths You Should Never Fall For (Esp Over 40!): https://www.youtube.com/watch?v=tyywWRW49JY
Next Episode
How I Prepared & Recovered From My Hysterectomy
I had big plans for my 60th birthday. A full hysterectomy wasn’t one of them. But due to an unexpected diagnosis, I ended up having one anyway.
The good news? Thanks to some key habits, it was easier than I dreamed possible.
In this episode, I’m sharing everything I did to prepare my body and mind for surgery and healing, so I could accept this health challenge, minimize muscle loss during recovery, and come back strong.
FULL show notes: jjvirgin.com/surgery
Subscribe to my podcast: http://subscribetojj.com
Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos
Download my FREE resistance training cheat sheet: http://jjvirgin.com/power
Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback
Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a
Get a Cooch Ball: https://si421.isrefer.com/go/CB+FPM/jjvirgin/
Reignite WellnessTM All-In-One Shakes: https://store.jjvirgin.com/collections/shakes
Reignite WellnessTM Clean Creatine Powder: https://store.jjvirgin.com/products/clean-creatine-powder
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use promo code JJVIRGIN when requesting pricing information for $600 off
Reignite WellnessTM Amino Power Powder: https://store.jjvirgin.com/products/amino-power-powder
Reignite WellnessTM Collagen Peptides Plus: https://store.jjvirgin.com/collections/supplements/products/all-systems-glow-collagen
Reignite WellnessTM Curcumin Chews: https://store.jjvirgin.com/collections/supplements/products/curcumin-chews
Reignite WellnessTM Omega Plus: https://store.jjvirgin.com/products/omega-plus
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Joovv red light therapy: https://joovv.com/products/joovv-go-2-0
Blood flow restriction bands: https://amzn.to/3q0tzYb
Belifu Dual Channel TENS Electrical Muscle Stim: https://amzn.to/3RlJkCZ
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Get a hormone panel from YourLabwork (Dutch Test): https://yourlabwork.com/jj-virgin
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MyoTape tape measure: https://amzn.to/47HG8Z8
Video: BEST Strength Training Routine for Women Over 40 (+Free Workout Plan!):
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