How to make someone's day

02/14/22 • 15 min

A simple message from someone special makes Leah's day and inspires her and Ofosu to find more opportunities to spread joy this Valentine's Day and beyond.
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Previous Episode

How to get support when you need it

When Leah recently needed extra support, she didn't quite know how to get it. Psychologist Todd Kashdan joins her and Ofosu to discuss why so many of us struggle to ask for help and what we can do to better support ourselves and our loved ones.
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Next Episode

How to make therapy more inclusive

In honor of Black History Month, psychiatrist Dr. Stephanie Stewart joins Ofosu and Leah to discuss how she is working to make therapy better for Black patients — and what her experiences can teach us about building a more inclusive world.
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