Welcome to the Wiederlife

Being in a state of crunch and/or contraction can sometimes bring immense pain. This episode is your guide to making peace with resistance that may be coming up. This episode is rich with tales, tools and tips that will leave you hopeful and inspired. If you’re ready to shake through your fear, this episode is for you!

We are jamming on topics like:

❤️ How to meet your resistance with loving kindness vs. through the voice of a bully

🌚 Why the crunch usually means your up-leveling in other areas

🙏🏼 How pleasure is a deep balm to pain

⚡️The importance of being kind and slow with yourself

📚 Easy tools you can start implementing asap

🌺 How to stretch yourself to match your “highest self” while also holding resistance

🔮 Ego vs. Soul

🐍 Why embodiment is one of the most profound tools

🧿 How to transmute your pain

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Ohhhhhh my gosh, this conversation with Dr. Tara was hot hot hot 🔥! We deep dove into so many different topics like: sexuality, pleasure, orgasm and wayyy more. This episode is filled with all the goods including tricks, tips, inspiration and fun!

Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a new-age sex and relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She recently gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining variables that predict sexual satisfaction, and her journey from a sexually anxious girl from Thailand to a sexually confident woman. You can follow her work on her website: https://www.luvbites.co/ or on insta @ https://www.instagram.com/luvbites.co/

If you are craving a rich convo on sexuality and play, this one’s for you!

We are talking about:

❤️ Deprograming old conditioning around sexuality that is keeping you feeling stuck

🌹 Body confidence and love

⚡️ How incorporating play can be deeply transformative

🌸 “The” talk on all things orgasm

☺️ Keeping the fun in both the relationship & the bedroom

📚 Easy tools you can start implementing asap

🔥 Building real sexual self esteem

😘 How to build strong sexual communication to express your wants and needs

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

I am going to choose to look into the mirror and to fucking celebrate myself. Even when I don't want to.

“Self love” is a hot topic we like to throw around without really going deep into what that truly means and how to actually embody it. In this episode, we talk about all things real self love. How to remember who the eff you ARE while also holding space for others. If you’re ready to have a real relationship to self love, this episode is absolutely for you!!

We’re diving deep on:

• What self love actually is
• How to prioritize and add self love into your life
• How to genuinely fill your cup back up, so you can help yourself and others
• Why self love & care is needed to thrive
• Easy tools you can start implementing ASAP
• Knowing your desires
• How to start speaking your truth and expressing your needs
• The importance of staying in your own lane & celebrating your victories, regardless of their size
• How self love is a deep spiritual practice; teaching you to see the inner divine within you
• And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

I’m OBSESSED with my guest, Brittini Burton, and I know you will be, too. Brittini is a sensual empowerment facilitator and founder of Big Pussy Energy. She empowers hundreds of women to embrace their sensual energy to lead them in their most turned on lives, and I cannot WAIT for you to hear this magical, juicy conversation.

In this episode, you’ll hear:

• What pleasure means for Brittini and how she worked through the resistances that came up around it
• The foundation of choosing pleasure
• THIS thing that’s so important when you’re stepping into a pleasure-led life
• The books that really woke Brittini up to her feminine
• The beginning of Big Pussy Energy for her
• Where pure confidence and empowerment stems from
• The life lessons Brittini learned through sensuality
• The reason she is who she is today
• Her definition of self-love
• How sensual embodiment completely changed her relationship to her body
• How to build self trust and find out what you actually desire

Learn more about Brittini and her work:

https://bigpussyenergy.co

https://instagram.com/brittiniburton

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Are you able to recognize what it is you want and say it out loud? Does it even feel safe to want what you want?

So often we’re taught that what we desire doesn’t matter, but it does! And so often we’re taught what we feel is “too much,” but it’s not! It’s OK to feel what you feel and it’s GOOD to embrace what gives you pleasure! And today’s guest can help you do it!

I’m jazzed to welcome Leslie Saglio to the show today. Leslie brings her expertise of nearly two decades to share about pleasure, breath, and how to live your life on purpose. She’s a TEDx speaker, certified trauma-informed master coach, mother of two living abroad, and simply a joy to work with. So, join us for this enlightening conversation as Leslie bridges the gap between mind and body & pleasure and power. You won’t want to miss it!

We’re exploring:

• What we mean by pleasure (it’s more than you think!)
• How you can build your relationship with meditation, breath, & thoughts to create something beautiful
• Where our resistance to pleasure comes from, especially as women
• When it is we form our subconscious beliefs that shape us & if it’s too late to adjust
• How you can free yourself from the trauma loop you’re stuck on & stay in a realm of safety
• What happens when we allow ourselves to feel pleasure (This is HUGE!)
• And so much more!

Interested in replacing fear & anxiety with power? Connect with Leslie on Instagram: https://www.instagram.com/lesliesaglio

Want to know the 3 Secrets to Live on Purpose & in Your Feminine Power? Click here to find out: http://lesliesaglio.com/freegift

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe