Welcome To The Spiral: You're So Sensitive

07/18/21 • 21 min

In this episode, Payton covers being a sensitive and emotional person and why that is okay!
She goes into more detail by discussing her journey to becoming emotionally in tune and aware. She also acknowledges that every person is different and has different emotional thresholds. One of Payton's biggest points in this episode is that she wishes that everyone would become comfortable letting their emotions in and dealing with those emotions is whatever way is healthiest and most productive. Not everyone needs to be a sensitive type, however, we all feel things and shouldn't feel shame or insecurity when we have those moments.
Be sure to tune in every Saturday for new episodes on "Spiral Saturdays".
#SpiralSaturday #WelcomeToTheSpiral #PaytonAli #ImSpiraling

Previous Episode

Welcome To The Spiral: Tales Of An Optimist

In this episode, Payton sits down with Shelby Jean to discuss OPTIMISM and why she believes this is the best approach to living your best life. She elaborates by making points on why a pessimistic outlook on life is destructive, depressing, and unfulfilling. Payton and Shelby share stories about their journeys to becoming "glass half full" kind of women. They each encourage listeners to look for the silver lining as often as possible, and not ignore the bad in the world...but rather see the good that outshines it.
Be sure to tune in every Saturday for new episodes on "Spiral Saturdays".
#SpiralSaturday #WelcomeToTheSpiral #PaytonAli #ImSpiraling

Next Episode

Welcome To The Spiral: BE KIND

In this finale episode, Payton talks about being kind and why it is so important in our world today. You never know when your act of kindness might change someone's day or life for the better. A SMILE CAN GO A MILE!
Be sure to catch up on all episodes of Welcome To The Spiral Season 1!
#SpiralSaturday #WelcomeToTheSpiral #PaytonAli #ImSpiraling