Episode 11
Explicit content warning
12/06/16 • 60 min
Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here
Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here
Previous Episode
Episode 10
Causes and solutions to the problem of the hips rising faster than the shoulders in the pull, whether the knees should be pushed out or pushed back in the pull, why weightlifting shoes are necessary, and how to balance being a coach and an athlete.
Next Episode
Episode 12
A quick look at the 2016 American Open, a discussion of competition strategy and coaching, and hand care.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/weightlifting-life-greg-everett-and-ursula-garza-608962/episode-11-79292577"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 11 on goodpods" style="width: 225px" /> </a>
Copy