Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More - Visualize Your Way to Fitness | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #111

Visualize Your Way to Fitness | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #111

03/01/12 • 30 min

Today Martin shares visulization secrets for weight loss The difference between real life and what you see in Fitness Mgazines in your life. Take control of your life via self-indentity. How to change wht you think your 'Self' is. Discover how to co...

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Alkaline and Stress | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #110

Are you at the breaking point? We all experience stress but if you are in a constaant state of stress, then extra stress may be the straw that breks the camel's back. Learn proper breath techniques to keep your heart rate lower aand blood pressure dow...

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Mia St-Aubin's Success Program | Weight Loss and the Mind | Podcast #117

Mia St-Aubin shares her program for successfully achieving yoru fitness goals We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Weigth Loss and The Mind, we deal with the emaotional issues ...