20. Recovery, Relapse & Triggers W/ Gary Chattaway

Explicit content warning

08/24/20 • 57 min

Episode 20 of Season 2!! Mels & Codes are chatting with writer, speaker & recovering alcoholic, Gary Chattaway! Gary shares the ins & outs of his addiction along with the relapses & lessons he's learned over the years. Since putting down the bottle, Gary has picked up the pen in hopes of sharing what he wishes he knew back then. Helping others on their sober paths has become a driving force in Gary's life, and we are here for it! This episode reminds us, there is no one way to recover, we're all doing the best we can to change the world, one day at a time.

You can grab a free copy of Gary's book The Human Glitch, #1 in the alcoholism genre, at Amazon.com The Human Glitch is a short, sharp but compelling representation of a 24 hour period within the life of an addict.

Currently, as well as involvement with number personal clients, themselves new to the recovery process, Gary is also working through the 198,000 words of his latest manuscript, which it’s expected, will help readers cut free of their own addiction bubble, using many of the techniques and methods Gary acquired himself following on from having to force through massive change.

-Follow Gary on Instagram, Facebook & YouTube!
-Be sure to check out thehumanglitch.com for more information!
-The best way to support We Are The Stigma is by leaving us a five-star review!
-As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/
-You can follow us on Instagram, Twitter, and Facebook
-You can follow Cody’s spiritual journey here on YouTube!

Previous Episode

19. Toxic Dieting Culture & Radical Transformation W/ Tyler Hall

Melissa & Cody are back from Summer Break and chatting with the super inspirational Tyler Hall! 27-year-old Tyler is a recovering dieter, a holistic health and wellness coach, and the founder of Radically Transformed Coaching. Tyler’s mission in life is to help chronic dieters ditch their diets for good, so they can live happy healthy lives.

Of course, we talk so much more than dieting! We discuss bullying, coming out friends & family, depression, difficult relationships with loved ones, and the destruction left behind by meth addiction, these are the moments that lead Tyler to his personal, radical transformation.

We also discuss toxic dieting & physical fitness, and intuitive/mindful eating!

You will laugh, you will learn, and, as always, you will be inspired.

Find Tyler on Instagram @radicallytransformedcoaching

Connect with him on Facebook @ Radically Transformed Coaching

And visit his website radicallytransformedcoaching.com

The best way to support We Are The Stigma is by leaving us a five-star review!

As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

-You can follow us on Instagram, Twitter, and Facebook

-You can follow Cody’s spiritual journey here on YouTube!

Next Episode

21. Brain Body Connection w/ The Human Builder Mac Brazina

Cody & Melissa are chatting with The Human Builder, Mac Brazina and the interview quickly blooms into a brilliant conversation. The co-hosts are inspired, encouraged, and blown away by Mac’s positive attitude and passionate message. If you’re looking to reignite the fire within your soul, this is the episode for YOU! Join us as we learn there we all transform from the inside, out.

“Mac Lives in integrating science, with candid human connection and mysticism. Bridging the gap between the questions that hold us back. As a compassionate guide, mentor and coach, Mac nurtures the evolution of each individual with utter confidentiality, non-judgment and dedication to uniqueness of each human - one rep at a time”

Follow Mac on Instagram @the_human_builder On Facebook @TheHumanBuilderCoach & Twitter @human_builder Check out her blog The Other 23

And be sure to head over to her website HumanBuilder.com

-The best way to support We Are The Stigma is by leaving us a five-star review!

-As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

-You can follow us on Instagram, Twitter, and Facebook

-You can follow Cody’s spiritual journey here on YouTube!