The Carnivore Diet

03/10/22 • 9 min

The Carnivore Diet

Linda Salant AKA The Carnitarian has been doing the Carnivore diet for 7 years. She discusses her journey and gives us practical tips on how to eat a meat only diet.

A carnitarian is when you don't eat vegetable oils and keep carbohydrates low, and it turns out it's very good for your health. This is also a good alternative for someone who wants to play their part in helping the environment. Being a carnitarian is a good option, not only for the environment but also for your health.

Question from Alexis with Linda Salant, The Carnitarian:

What is to be a carnitarian?
As far as nutrients, how do you get all of them?
How can you live without carbs, or pasta?
How a meat-based diet can help improve health and fitness without supplements?
What was your experience during the first 30 days of diet?
How humans really don’t need plant foods and how eliminating fiber and plant compounds can benefit people?
Is this diet for anyone?
How can people find you?

For more information go to:
https://www.instagram.com/thecarnitarian/

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The Carnivore Diet

Linda Salant AKA The Carnitarian has been doing the Carnivore diet for 7 years. She discusses her journey and gives us practical tips on how to eat a meat only diet.

Question from Alexis with Linda Salant, The Carnitarian:

What is to be a carnitarian?
As far as nutrients, how do you get all of them?
How can you live without carbs, or pasta?
How a meat-based diet can help improve health and fitness without supplements?
What was your experience during the first 30 days of diet?
How humans really don’t need plant foods and how eliminating fiber and plant compounds can benefit people?
Is this diet for anyone?
How can people find you?

For more information go to:
https://www.instagram.com/thecarnitarian/

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We Are Living Healthy - The Carnivore Diet

Transcript

[00:00:00]

Alexis: Hello, and thank you for tuning into this segment of we are living healthy. Many of you may be familiar with the term vegetarian or pescatarian, but have you ever heard of a carnitine here to tell us all about it and some possible health benefits? We have Linda Solana. Please welcome her to the show.

Linda: Hi.

It's so great to be here. Thank you for having me

Alexis: on. Yes. I'm really excited to