Helena Wilde on thriving in chaos: How to navigate life’s challenges with grace, resilience, and love for the wreckage #34
04/27/23 • 67 min
If you find yourself stuck in a never-ending, exhausting loop of trying keep up with all the things you need to do to be spiritual, healthy, enlightened, healed, together, abundant or ‘awake’ enough, this episode with Helena Wilde is the medicine for you!
Welcome to We Are Already Free, the podcast that sparks your inner guide to break free from internal and external limitations.
I'm Nathan Maingard, breathwork and ice bath facilitator, transformational guide, and empowering wordsmith, bringing you authentic conversations with those who break society’s moulds simply by being their authentic selves.
Together, let's shake off limiting beliefs and embrace the freedom within, empowering you to transform your life and deeply connect with yourself and the world. Let the transformation begin!
In this episode, we laugh a HUGE amount, and you will too!
Some of the things Helena Wilde shares:
- Why it’s powerful to speak your truth, even when it’s hard
- Why truth and lies are both part of the same beautiful story
- How the journey of growth and rebirth works in an infinite universe
- The nature of existence
- Chaos. Duality. Enlightenment. Balance
- Regulating the Nervous system and becoming resilient
- Core Wounds of 'not enoughness'
- Evolution and the Hero's Journey
- And, near the end, Helena shares why she firmly believes we are heading towards a new Eden
- ...heaps more...
Links to Helena Wilde:
- https://www.instagram.com/helenawilde (she keeps it simple)
Become a member on Patreon for bonuses, shoutouts, and more:
This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!
- Access today's BONUS video with Helena Wilde, plus many more
- Podcast shoutout
- Support podcast production
- Chat with listeners in a private community
- More patrons = less ads
Join the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreon
Support yourself, the planet, and this podcast:
These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank you
- Heal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).
- Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.
- Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr
FINAL BIG ASK, REVIEWING = LOVING!!!
- If you love the podcast, LEAVE A REVIEW, takes 30 seconds and is good karma vibes
- Chat with me on Instagram
Get full access to We Are Already Free with Nathan Maingard at wearealreadyfree.substack.com/subscribe
If you find yourself stuck in a never-ending, exhausting loop of trying keep up with all the things you need to do to be spiritual, healthy, enlightened, healed, together, abundant or ‘awake’ enough, this episode with Helena Wilde is the medicine for you!
Welcome to We Are Already Free, the podcast that sparks your inner guide to break free from internal and external limitations.
I'm Nathan Maingard, breathwork and ice bath facilitator, transformational guide, and empowering wordsmith, bringing you authentic conversations with those who break society’s moulds simply by being their authentic selves.
Together, let's shake off limiting beliefs and embrace the freedom within, empowering you to transform your life and deeply connect with yourself and the world. Let the transformation begin!
In this episode, we laugh a HUGE amount, and you will too!
Some of the things Helena Wilde shares:
- Why it’s powerful to speak your truth, even when it’s hard
- Why truth and lies are both part of the same beautiful story
- How the journey of growth and rebirth works in an infinite universe
- The nature of existence
- Chaos. Duality. Enlightenment. Balance
- Regulating the Nervous system and becoming resilient
- Core Wounds of 'not enoughness'
- Evolution and the Hero's Journey
- And, near the end, Helena shares why she firmly believes we are heading towards a new Eden
- ...heaps more...
Links to Helena Wilde:
- https://www.instagram.com/helenawilde (she keeps it simple)
Become a member on Patreon for bonuses, shoutouts, and more:
This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!
- Access today's BONUS video with Helena Wilde, plus many more
- Podcast shoutout
- Support podcast production
- Chat with listeners in a private community
- More patrons = less ads
Join the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreon
Support yourself, the planet, and this podcast:
These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank you
- Heal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).
- Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.
- Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr
FINAL BIG ASK, REVIEWING = LOVING!!!
- If you love the podcast, LEAVE A REVIEW, takes 30 seconds and is good karma vibes
- Chat with me on Instagram
Get full access to We Are Already Free with Nathan Maingard at wearealreadyfree.substack.com/subscribe
Previous Episode
Your voice matters: help shape this podcast’s future by leaving a review #33
In this special episode, I take a moment to express my gratitude for you, the We Are Already Free Podcast listeners, and emphasise the importance of leaving reviews. Discover how your feedback not only helps the podcast reach more people but also supports me in my journey to create content that truly resonates you and others.
Leave a review now at alreadyfree.me/review
Thank you, back next week with our usual offerings
Love
Nathan
PS: if this podcast is worth 30 seconds of effort to you, then please leave a review now at alreadyfree.me/review
Get full access to We Are Already Free with Nathan Maingard at wearealreadyfree.substack.com/subscribe
Next Episode
The AI Revolution: A Breakthrough or Our Downfall? With Andri Peetso of Conturata; Are we growing a new God; Mastering Fasting; Heaps more… #35
Are you aware of the AI revolution currently taking over the world? Terrified? Excited? Well, In this episode of the We Are Already Free podcast, I speak with Andri Peetso, an expert in the field, about the breakthroughs and limitations of AI and chatGPT. We discuss the potential outcomes of these technologies and how they could affect our lives. From the dangers of biased information to the power to rewrite history, this conversation will open your eyes to the possibilities and risks of AI.
Andri Peetso is an author, biohacker & entrepreneur with expertise in visual creation, web development, and AI. He co-founded Conturata-AI, a platform that helps businesses increase engagement and productivity using AI. Andri also co-founded Whomesome, an educational platform for healthy environments, and Conturata, a video podcasting agency.
Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to live their truth and be the change. I'm Nathan Maingard, transformational guide and empowering wordsmith. If you’ve realised you only get more of what you focus on, and are ready to live an authentic life with your fellow weirdos, let's shake off limiting beliefs and embrace the freedom within.
In this episode, Andri shares:
- How to understand AI and chatGPT for the person who has no idea what it is
- Why AI is woke
- How to use chatGPT to improve your personal and professional life
- Later in the episode, we segue into Mastering Fasting, a book that Andri self-published after healing himself from Multiple Sclerosis
- And, as always, that barely scratched the surface of what we dive into (including why AI might be a baby God)
Links to Andri and other things:
- http://conturata.com
- https://www.youtube.com/@conturata-ai
- https://www.instagram.com/andripeetso
- Chunker for breaking up large text: https://conturata.com/ai/chunker
Become a member on Patreon for bonuses, shoutouts, and more:
This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!
- BONUS video with Andri Peetso where he shares a very powerful concept for improving results from chatGPT!
- Podcast shoutout
- Support podcast production
- Chat with listeners in a private community
- More patrons = less ads
Join the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreon
Support yourself, the planet, and this podcast:
These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank you
- Heal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).
- Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.
- Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr.
CONNECT AND REVIEW:
- Leave a review to help others find the podcast (and make me smile all the way through)
- Chat with me on Instagram
- Chat with me on Telegram
You're amazing, thank...
Get full access to We Are Already Free with Nathan Maingard at wearealreadyfree.substack.com/subscribe
We Are Already Free - Helena Wilde on thriving in chaos: How to navigate life’s challenges with grace, resilience, and love for the wreckage #34
Transcript
[00:00:00] When you hear we are already free, what comes up for you? Pure change. It's a shift in awareness. It's the ultimate truth, isn't it? Getting outta the matrix. We have a choice. Joy, nature I am more powerful than I realize I am. Human beings are so powerful. It's all there.
[00:00:17] Like the answers are in being a conscious, being. Spiritual being is living a human body experience. it's simple, it's here and it's now, you don't have to go out and find it. Eat real food. Jus
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