Wake Up With Weslie

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Kimberly Spencer tell us her life story. From her rock bottom, to her "crown yourself" moment, she dishes it all out on how she became a high performance coach. She talks about the importance of the stories we tell ourselves, and how to rewire those stories into ones of empowerment.
She talks about defining success for yourself, finding fulfillment, asking the big asks, and she determines what makes a high achiever, a high achiever.
You can listen to her podcast at: The Princess and the B
Find her on Instagram: @Kimberly.Spencer
Website: https://crownyourself.com/

This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado.

If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shipping

This topic was requested by a few listeners, and, man. It was more difficult than I imagined it would be to wrap my mind around, and then try to convey to you all what key factors really did made an impact for me and my kids in the last 12 years.
I originally tried to go super broad with this topic, but realized I couldn’t. I had to go specific, and it had to get personal, because I think motherhood is the most intimate, and important relationship I will have throughly my entire lifetime... I’m sure of it. It’s also happens to be the most difficult, because there is simply no hiding yourself in motherhood. Your kids see you. ...so I didn’t know how to talk about motherhood without getting intimate.
In this episode I break down my top 10 “have-to’s” if you’re ready to go from surviving to thriving in your motherhood.

This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.
Matt Brady is a character that I'm likely never going to be able to shake. This podcast was our first encounter, and it has to be one of my most favorite "first time" meetings that I've ever had.
Matt has a zest for life. He just says yeah to it all...so much so, that he has SAY YEAH tattooed on his derrière. His way of life has sparked a small fire and as of today, 20 other people have followed suit and tattooed the same manifesto on their bums, too.
Beyond the tattoo on his buttocks, Matt is well traveled, quite brilliant (in my humble opinion), and one of the greatest story tellers I have had on the show yet.
Sitting with him was an absolute joy, and I hope you all pressure him into starting his own podcast, simply because, he needs one.
Until he is pressured into starting his very own podcast, you can find him on his brand new instagram account @saysyeah.
....And I think one of our biggest hopes out of this conversation is that one of you out there in "listener land" (....I'm channeling Matt Brady himself here....) gets this manifesto tattooed on your booty, takes a photo, sends it to Matt and myself, and our lives will be made.
Just say yeah, kids, say yeah.

This episode of Wake Up With Weslie is brought to you by:
NED.Ned produces the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado organically. Go to www.helloned.com/WESLIE where you can checkout with discount code: WESLIE for 15% off your first order plus FREE shipping.
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Hey everyone, it's Rory. Well, it happened. Wes got me. Despite my best efforts, and years of smiles and nods... Weslie finally found the outlet that would make me see the light. In this episode I ambush Wes with what a weekend of plant-based medicine and being completely open to a... lets call it "a less conventional" style of therapy can do to a non-believer. It's been a little over a week since we recorded and I'm happy to say that all this WU-WU shit is STICKING! I still can't believe it.
Enjoy!

This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado.

If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shipping.

Cara Loren is a mega blogger turned business owner, and today she lets us in on how this all started out for her.
We go back to her early days when she shot photos behind her and her husbands old apartment shed, and she lets us in on how she felt when things really started taking off for her.
We go in depth on the diagnosis of her son, Hanes, diagnosis of Type 1 diabetes that happened just 6 months ago, and how the family is adapting to their new normal.
One thing is apparent...Cara has always been impeccable with her timing and listens to her gut when she’s feeling the need to shift the focus of her blog and Instagram.
Even when people around her didn’t exactly see her vision, she forged on anyway. She shuts out the naysayers, keeps focused, and continues to share with the world whatever she is most truly into, in the actual moment that it's happening for her, and I think this approach has (obviously!) worked out wonderfully for her.
You can find her on Instagram: @caraloren
And shop at her online store at: www.caralorenshop.com