Wake Up With Weslie

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Kimberly Spencer tell us her life story. From her rock bottom, to her "crown yourself" moment, she dishes it all out on how she became a high performance coach. She talks about the importance of the stories we tell ourselves, and how to rewire those stories into ones of empowerment.
She talks about defining success for yourself, finding fulfillment, asking the big asks, and she determines what makes a high achiever, a high achiever.
You can listen to her podcast at: The Princess and the B
Find her on Instagram: @Kimberly.Spencer
Website: https://crownyourself.com/

This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado.

If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shipping

This topic was requested by a few listeners, and, man. It was more difficult than I imagined it would be to wrap my mind around, and then try to convey to you all what key factors really did made an impact for me and my kids in the last 12 years.
I originally tried to go super broad with this topic, but realized I couldn’t. I had to go specific, and it had to get personal, because I think motherhood is the most intimate, and important relationship I will have throughly my entire lifetime... I’m sure of it. It’s also happens to be the most difficult, because there is simply no hiding yourself in motherhood. Your kids see you. ...so I didn’t know how to talk about motherhood without getting intimate.
In this episode I break down my top 10 “have-to’s” if you’re ready to go from surviving to thriving in your motherhood.

This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.
Matt Brady is a character that I'm likely never going to be able to shake. This podcast was our first encounter, and it has to be one of my most favorite "first time" meetings that I've ever had.
Matt has a zest for life. He just says yeah to it all...so much so, that he has SAY YEAH tattooed on his derrière. His way of life has sparked a small fire and as of today, 20 other people have followed suit and tattooed the same manifesto on their bums, too.
Beyond the tattoo on his buttocks, Matt is well traveled, quite brilliant (in my humble opinion), and one of the greatest story tellers I have had on the show yet.
Sitting with him was an absolute joy, and I hope you all pressure him into starting his own podcast, simply because, he needs one.
Until he is pressured into starting his very own podcast, you can find him on his brand new instagram account @saysyeah.
....And I think one of our biggest hopes out of this conversation is that one of you out there in "listener land" (....I'm channeling Matt Brady himself here....) gets this manifesto tattooed on your booty, takes a photo, sends it to Matt and myself, and our lives will be made.
Just say yeah, kids, say yeah.

This episode of Wake Up With Weslie is brought to you by:
NED.Ned produces the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado organically. Go to www.helloned.com/WESLIE where you can checkout with discount code: WESLIE for 15% off your first order plus FREE shipping.
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Hey everyone, it's Rory. Well, it happened. Wes got me. Despite my best efforts, and years of smiles and nods... Weslie finally found the outlet that would make me see the light. In this episode I ambush Wes with what a weekend of plant-based medicine and being completely open to a... lets call it "a less conventional" style of therapy can do to a non-believer. It's been a little over a week since we recorded and I'm happy to say that all this WU-WU shit is STICKING! I still can't believe it.
Enjoy!

Jessica Corotan is Weslie's best friend and also the new rotating co-host around here on Wake up with Weslie.
In part two, you will be hearing Jess' experience of get re-diagnosed with breast cancer, and the story behind her creating her prayer club, and choosing to live in the miracle frequency.
Please support Jess by buying a prayer club tee shirt made by Kimmy and Chris Crosby at:
theprayerclub.myshopify.com
And if you feel called to give more, I have set up a GoFundMe for the Corotan family:
gofundme.com/f/jess-miracle-frequency
Wake up with Weslie online shop:wakeupwithweslie.com