MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders
06/28/23 • 11 min
Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks!
Wakeupwithjoni.com
Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks!
Wakeupwithjoni.com
Previous Episode
JOHN ENGLISH: Which Direction of the Medicine Wheel Were you Born Under? + Guide Your Life with Meaning Purpose and Power + Ancient Wisdom for Your Modern Life
Join in a conversation with Shaman and Leadership Expert, John English as he explains the Medicine Wheel, what it means to be in balance and out when born under a specific direction and how to navigate life with ease.
John's Upcoming Events with Dr. Ivory Raye:
Dreaming and Journeying, August 12, 2023 Colorado
Medicine Wheel Journey, Sept 21-24, 2023 Colorado
To get more information or enroll, contact Dr. Ivory at
To contact Joni:
wakeupwithjoni.com
Next Episode
MINI: Where does your time go? + Can you reallocate your life hours for more connection and aliveness? + Put more time and effort into the things that bring you superior health and energy!
Do you spend time planning and preparing ahead as self care? There is no greater investment than in your physical health and the health of your relationships. Put on your oxygen mask and take care of yourself first to be fully available for whatever you are putting out into the world -- be it family or business. Plan food ahead of time. Cut your hours spent watching tv or computer games and reallocate to prepare a beautiful and connected life. Outsmart time. Get creative. Adopt healthy habits now and for a lifetime.
To contact Joni for coaching:
wakeupwithjoni.com
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