Reflexology Revealed: A Chat with Expert Sue Todd
11/28/23 • 67 min
In this episode, Nikki has the pleasure of interviewing the amazing Sue Todd regarding reflexology.
Sue is a retired dental hygienist, reflexologist, reflexology instructor and certified aroamtherapists, and author. She is an advocate for gratitude practice. She is passionate about learning and sharing what she learns. This has evolved into Sue sharing her passions on formats like this as well as motivational seminars.
In this episode Sue shares
- How she got into reflexology
- What is reflexology
- Benefits of reflexology, including hands, and ears
- Thoughts on combining modalities
- The different foot maps that are out there
- Benefits for bonding between family members when giving to eachother
- Zone therapy
- How often a client should come in for a session
- Cancellations and no shows
- Facial reflexology, and Sue’s personal course of Facial Acue Zone reflexology
- Side effects, and contraindications, when not to get it
- Creams and balms used during a session
- Tips for hyperhydrosis
- Foot reading and assessments
- The importance of staying within one’s scope of practice
- And more!
Resources and people mentioned:
Kevin Kunz
Florence Cohen, fasciologia, osteopathic reflexology
Website: www.suetoddreflexology.com
Facebook group: Sue Todd Readings, Reflexology, Aromatherapy https://www.facebook.com/profile.php?id=100057735576508
Facebook group: It’s About Gratitude: https://www.facebook.com/groups/303551925641095
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
In this episode, Nikki has the pleasure of interviewing the amazing Sue Todd regarding reflexology.
Sue is a retired dental hygienist, reflexologist, reflexology instructor and certified aroamtherapists, and author. She is an advocate for gratitude practice. She is passionate about learning and sharing what she learns. This has evolved into Sue sharing her passions on formats like this as well as motivational seminars.
In this episode Sue shares
- How she got into reflexology
- What is reflexology
- Benefits of reflexology, including hands, and ears
- Thoughts on combining modalities
- The different foot maps that are out there
- Benefits for bonding between family members when giving to eachother
- Zone therapy
- How often a client should come in for a session
- Cancellations and no shows
- Facial reflexology, and Sue’s personal course of Facial Acue Zone reflexology
- Side effects, and contraindications, when not to get it
- Creams and balms used during a session
- Tips for hyperhydrosis
- Foot reading and assessments
- The importance of staying within one’s scope of practice
- And more!
Resources and people mentioned:
Kevin Kunz
Florence Cohen, fasciologia, osteopathic reflexology
Website: www.suetoddreflexology.com
Facebook group: Sue Todd Readings, Reflexology, Aromatherapy https://www.facebook.com/profile.php?id=100057735576508
Facebook group: It’s About Gratitude: https://www.facebook.com/groups/303551925641095
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
Previous Episode
The Aromas of Nature: Organic Perfumery's Alluring Charm with Bonita Barth
In this episode, Nikki interviews Bonita Barth, who’s been working in the field of natural skincare, organic perfumery, and plant medicine for over 30 years.
Nikki and Bonita discuss:
- Her favourite essential oil, cistus
- How Bonita started her aromatherapy journey as an herbalist
- How The Aromatherapist is a family business
- What is organic perfumery
- How synthetic perfumery started and the changes in the perfume industry
- The safety and health issues behind synthetic chemicals in perfume
- The ‘need’ for scent in so many things in our lives
- When starting, be mindful of the scents and aromas around you
- Play with the scents, the art of it is to have fun
- Diluting precious oils in alcohol
- Diluting in carrier oils
- Perfume in liquid vs. wax
Remember to put the date made and expiry date as no one wants rancid oils for perfume
Blending by Notes - Top, Heart/Middle, Base notes and how quickly they each evaporate
Diluting for perfumery is different than clinical aromatherapy
Diluting at the upper limit of 10% for perfume, and 5% for cologne, sprays, floral waters
Remember to keep allergies in mind, skin tests are important
If you want to connect with Bonita, and find out more about perfumery, you can connect with her at:
The Aromatherapist: https://www.thearomatherapist.com/
Facebook: https://www.facebook.com/letsbringbackflowerpower
Instagram: https://www.instagram.com/thearomatherapist_com/
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
Next Episode
The Learning Code: Strategies for Mastering New Concepts
In this episode, Rachael and Nikki chat about the importance of thinking outside the box and looking at the big picture. This is important for everyday life situations and also for students studying a course. Being able to use critical thinking is an important tool to have.
We discussed:
- The importance of thinking outside the box
- When you’re learning about a new concentp, look at what you did understand, read it again, look up words you don’t understand to get a better understanding.
- If you still need clarification, consider if this is going to be talked about later in the course (check the next lesson title or course syllabus), is there a reputable place to search for more information?
- Once you’ve done critical thinking on the matter, then reach out for further clarification.
- The importance of health history forms for clients as they can give a glimpse into someone’s overall health
- When looking at health conditions - by looking at what essential oils are important to avoid it can also help narrow down your selection of oils to use, all the while making sure you don’t pick an oil that in contraindication to persons health.
- If you don’t know enough about a health condition, look it up and see what body systems it affects, ask the client about it as they are most likely to know about it, and how it affects their health and wellness.
- When blending, look at the big picture - what will help someone the most
- What application should be used?
- What oils to chose - taking into consideration age, application location, chronic vs acute, and more
- What carrier oil can support the blend
- Don’t overwhelm a client. Often 1-2 blends is more than enough to start
- Don’t overwhelm the body with too much essential oil either
- Remember to take the person’s personal aroma preference in mind too when possible
- And more!
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
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