The G.A.M.E. Show #4: PRONATION the Killer of Baseball Arms

03/18/23 • 11 min

Pronation is the anti-movement. If you are pronating when you take the ball from the glove, you are putting your arm at a complete mechanical disadvantage and severely increase the chance for injury.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Pronation is the anti-movement. If you are pronating when you take the ball from the glove, you are putting your arm at a complete mechanical disadvantage and severely increase the chance for injury.

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

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The G.A.M.E. Show #3: The Sacroiliac Joint and Back Pain

This episode goes into detail about the Sacrolial Joint and how this area is responsible for a lot of back pain-related issues

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.

Next Episode

The G.A.M.E. Show #6: Dr. Laura Turner, PT

Dr. Laura is a former Division One Cheerleader. She is a Doctor of Physical Therapy. She owns Move Better, LLC which is a physical therapy company dedicated to helping cheerleaders recover from injury and increase their performance. She is a colleague and I am proud to call her my friend!

The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.