VNR #124 - 2023 CrossFit Games Events dissected & discussed
08/22/23 • 59 min
Adrian Bozman was the lead programmer who created the events for the 2023 CrossFit Games.
- In this episode Adrian walks through all of the events with Pat.
- Adrian discusses his thought process & shares unique insights.
Adrian Bozman was the lead programmer who created the events for the 2023 CrossFit Games.
- In this episode Adrian walks through all of the events with Pat.
- Adrian discusses his thought process & shares unique insights.
Previous Episode
VNR #123 - Gymnastics grips & wrist wraps... should you use them?
A VNR listener wants to know if gymnastics grips & wrist wraps are necessary?
- What purpose do they serve & who should use them?
- Pat & Adrian discuss this topic.
Next Episode
VNR #125 - Will working out correct poor posture?
A VNR listener wants to know if working out will correct poor posture?
- This VNR listener says he has poor posture in his neck & shoulders.
- He wants to know if he should fix his posture before he begins doing CrossFit?
- Pat & Adrian discuss this topic.
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