Chasing Happiness

Explicit content warning

08/02/23 • 29 min

Ever wondered why maintaining harmony in our relationships feels like a herculean task? Or why the pursuit of happiness seems like a never-ending marathon? Today, we're delving into the human psyche to explore the complicated web of desires, expectations, and emotions that impact our personal happiness.
We'll kick off by exploring the communication barriers that arise from personal dissatisfactions. It's a deep dive into the human desire for validation and instant gratification. Next, we're shifting gears to discuss how our insecurities can lead to false praise and inflated expectations in relationships. You'll discover the importance of honesty in your interactions with others to foster mutual understanding. Interestingly, we'll touch on the broader implications of sugar-coating reality - you'd be surprised how far things can go!
We'll round off the episode by discussing the impact of chemicals on our mood and overall wellness - and it's not just about the fast food! You'll learn about the mood-altering chemicals hidden in those seemingly convenient meals and how they could be affecting your happiness. More importantly, we'll tackle the need for self-acceptance, despite our flaws, and how that contributes to making positive changes. Our final thoughts focus on understanding anger and irritation as reflections of our personal insecurities. We'll wrap up with a powerful reminder to love ourselves and others. Join us for this enlightening exploration of the complexities of the human condition!

Support the show

Val & Jeff Gee published authors with McGraw-Hill Education

Support the show

Val & Jeff Gee published authors with McGraw-Hill Education

Previous Episode

From Barbie to Boardrooms

Ever wonder why women's voices are often absent in decision-making roles? What if we told you that the movie 'Barbie' holds more depth than meets the eye, with its subtle commentary on this very issue. As we unravel the latent messages in this unexpected film, we expose the stark reality of gender dynamics, both in the workforce and at home. We challenge the status quo and examine how the unique attributes of both genders, when combined, can create a team more efficient than one dominated by a single gender.
Transitioning from our movie analysis to the real world, we embark on a candid discussion on the bitter realities of gender inequality and the lack of workforce diversity. Join us as we critique the prevailing disparities between men and women in terms of remuneration and opportunities. We shine a light on the often undervalued work women do, from corporate feats to household chores, and challenge societal attitudes towards women. Together, let's reimagine a world where every voice, regardless of gender, has a place in the boardroom.

Support the show

Val & Jeff Gee published authors with McGraw-Hill Education

Next Episode

Communicating Honestly: The Uncomfortable Realities and Marvelous Rewards

Ever caught between being honest and not wanting to hurt someone's feelings? As your hosts, we grapple with this dilemma in a spirited conversation that centers on the delicate art of communication. We offer a fresh perspective on the power of candor and how it influences our relationships, using real-life examples. We question the age-old advice of honesty being the best policy and discuss how sugar-coating can sometimes prevent conflict.
Strap in as we shift gears in the latter half, unboxing societal taboos and their historical roots. We lay bare the Puritan influences that have shaped our views on sex and explore why certain natural bodily functions still make us squeamish. This candid chat is a journey through honesty, communication and the often uncomfortable, but undeniably human, aspects of our existence. Tune in for a no-holds-barred exploration of what it means to be comfortable in your own skin. Let the unfiltered truth unravel.

Support the show

Val & Jeff Gee published authors with McGraw-Hill Education