LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson
02/11/25 • 61 min
Today we’re learning about love with Best-selling Author, Counselor, and Personal Development Leader Thais Gibson. Thais’ most recent book is called Learning Love: Build the Best Relationship of Your Life Using Integrated Attachment Theory.
In this discussion, we learn all about attachment theory and how our early family relationships impact our attachment styles AND how this can impact our relationships later in life. She describes each attachment style, shares how we can reprogram our core wounds, how to identify our emotional triggers and how to communicate our needs and boundaries to our partners. All really important stuff! We definitely have the capacity to change if we become more conscious of what’s driving our behaviors. That’s great news. I learned a lot. I felt like the discussion was a mix of ted talk and a micro dose of therapy. I think you’ll enjoy what she has to say.
Resource: Personaldevelopmentschool.com
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Check us out at choosemuse.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re learning about love with Best-selling Author, Counselor, and Personal Development Leader Thais Gibson. Thais’ most recent book is called Learning Love: Build the Best Relationship of Your Life Using Integrated Attachment Theory.
In this discussion, we learn all about attachment theory and how our early family relationships impact our attachment styles AND how this can impact our relationships later in life. She describes each attachment style, shares how we can reprogram our core wounds, how to identify our emotional triggers and how to communicate our needs and boundaries to our partners. All really important stuff! We definitely have the capacity to change if we become more conscious of what’s driving our behaviors. That’s great news. I learned a lot. I felt like the discussion was a mix of ted talk and a micro dose of therapy. I think you’ll enjoy what she has to say.
Resource: Personaldevelopmentschool.com
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Check us out at choosemuse.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
Insights on Love and Relationships. With Daphne Rose Kingma
Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and relationships. Her books have sold more than a million and a half copies and been translated into 16 languages. The San Francisco Chronicle called her the love doctor. In this episode, I was excited to ask her my many questions on love and relationships, but I also asked several from our listeners who shared them with me before the interview. Here’s a preview of some of the questions she answered.... What are the biggest challenges people have in relationship? How would you define falling in love or even just love? Does marriage require a leap of faith or is it a choice or what? Why do some relationships work and to others not so much. I truly believe that loving others is one of the greatest gifts we have and relationships are a mirror into what we each need to learn in our own lives. But as Daphne clearly said...relationships are not for sissies.
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi
Welcome to an encore edition of Untangle in honor of Valentines day. Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting stronger and healthier emotionally and physically. BUT, when it comes to working on our relationships, we simply HOPE that our feelings about our romantic partner will magically freeze in that exciting cocoon of the first year we’re together.
Suzann Pileggi, co-author of "Happy Together: Using the Science of Positive Psychology to Build Love that Lasts," shares what it takes to really grow and deepen love. She provides insights on the connection between our overall happiness and our most important relationships.
Check out Suzann's website at www.buildhappytogether.com.
As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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