Sibling Jealousy

07/11/23 • 37 min

In today's episode we explore sibling rivalry and jealousy, prompted by a question in my DMs on Instagram from a parent of an adopted child experiencing jealousy. In the episode we talk about sibling dynamics, the similarities between adult arguments and children's rivalry, common scenarios of sibling rivalry and where jealousy comes from. If sibling rivalry is something you deal with in your family - tune in to the episode!! Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you! Tag me while you’re listening on Instagram! @rachelduffyhere If you enjoyed this episode and want to dive deeper into the topic of losing patience with your kids, becoming triggered, getting your buttons pushed and even yelling, head on over to my brand new Secret Podcast called For the Last Time!!!

Previous Episode

The High Achiever as a Parent with Faiza Sheikh-Mian

Today’s episode is so juicy! We have therapist and holistic coach Faiza Faiza Sheikh-Mian as our guest and together we talk about what it’s like for a high achiever as a parent, how high achievement gets in the way of things, how we help ourselves when it does and lots more!

In Faiza's work with clients, she focuses on evidenced-based practices while integrating mind body soul healing because her experience in the field showed her that clients were seeking deeper levels of healing and awareness. Faiza is the owner of Sage & Serenity and her mission is to be a guide to others in any way she can and feels grateful for her purpose. Her happy place is anywhere that involves nature, sun on her skin, music in her ears and the presence of her two boys. After being on my own deep healing through the mind, spirituality and movement + nervous system regulation, I was guided towards helping high-achievers break the cycle of grind and hustle so they can lead a purpose-driven life and feel fulfilled + joy.

If you like this episode, head over to her Instagram and sign up for her free 3 day event:https://www.instagram.com/flowithfaiza Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram! @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere

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Next Episode

Your Body is Your Subconscious with Dr. Luke Sniewski

Get ready for an awesome podcast episode featuring Dr. Luke Sniewski, a somatic healing expert. As a Wellbeing Coach and Somatic Therapist, Dr. Luke Sniewski integrates his broad personal, academic, and professional experience into a unique approach for helping others. He utilizes compassionate inquiry, somatic practices, and healthy lifestyle strategies to help clients experience more vitality, authenticity, and inner peace in everyday life. The core of his work is reconnecting clients with their body so that they learn how to listen to their body and wisdom it has to offer. He has worked with executives transitioning into a life of greater meaning, facilitated yoga and meditation for refugees in New Zealand, helped couples re-establish healthy and compassionate communication, worked with obese clients reclaiming their health, and led mindfulness sessions for professional fighters and recovering addicts. Presently, Luke is a practitioner, mentor, facilitator, and perpetual student of Compassionate Inquiry, a therapeutic approach developed by renowned Gabor Maté, aimed at helping people unearth the root causes of their suffering and self-destructive cycles. We explore how our bodies are key to healing and self-understanding. On the episode, we also dove into parenting and breaking generational patterns, reconnecting with our bodies, and challenging beliefs. If you love personal growth, healing and want to hear practical, actionable advice from someone who's been one of my teachers - pull up a chair, this episode is for you. Check out Luke's website Somawise here: somawisehealinglab.com Get his book HERE. Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you! Tag me while you’re listening on Instagram! @rachelduffyhere If you enjoyed this episode and want to dive deeper into the topic of losing patience with your kids, becoming triggered, getting your buttons pushed and even yelling, head on over to my brand new Secret Podcast called For the Last Time!!!