Toxic Traits

08/17/20 • 32 min

Have you ever taken some time to reflect on the ways that you're toxic to yourself? Are you cautious of how you speak to yourself and to others? Do you find that you critique more than you celebrate? Let's have an honest discussion about some of our lowest moments and how we learned to treat ourselves better.

Previous Episode

Reminiscing

Our favorite moment of the season is finally here. We go high, we go low, we go deep with eachother. Reciting poetry in front of others can be so intimidating! Placing yourself in positions to be intimate and vulnerable in front of your loved ones, even scarier! On today’s episode we share our pieces, and ask one another questions on the process of writing.

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Moving On From Heartbreak

Join us for an in-depth conversation about healing from heartbreak. We share our personal experiences as we explore the difference between young and adult heartbreak as well as the "do's and don'ts" of starting over!