Unpack ‘n Bounce Back
Reyna Biddy & Skye Townsend
Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
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Top 10 Unpack ‘n Bounce Back Episodes
Goodpods has curated a list of the 10 best Unpack ‘n Bounce Back episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unpack ‘n Bounce Back for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unpack ‘n Bounce Back episode by adding your comments to the episode page.
EXCITING ANNOUNCEMENT - Merry Christmas!
Unpack ‘n Bounce Back
12/25/22 • 12 min
Have a healthy & safe holiday. Love you guys.
202[3]
-RB & ST
1 Listener
SOMETHING LIGHT
Unpack ‘n Bounce Back
04/11/22 • 26 min
SURPRISE! I made the decision to not put this on all streaming platforms, being that it's an EP (not an album). I also wanted loved ones to digest this, versus it being accessible to whomever. No Evil eyes. Enjoy.
1 Listener
Releasing Pain
Unpack ‘n Bounce Back
09/07/20 • 48 min
Healing is a never-ending part of life. Sometimes the process can be incredibly painful. Join us as we share stories about purging our pain, what it feels like to purify your spirit and how we know a breaking point is approaching. Let's get honest and dive right in!
Siblings
Unpack ‘n Bounce Back
07/05/21 • 56 min
We are back with another episode of season two and the topic is siblings! Join us as we discuss our own families, what we have learned from our sisters and brothers, some tips to get along better with your own siblings and more! Hopefully this episode opens your mind and inspires you to connect and release in order to mend some of your relationships! Let's dive in.
Reyna & Skye
IG: @unpacknbounceback
Ghosting: What Happens When Your BOO Disappears?!
Unpack ‘n Bounce Back
07/03/23 • 34 min
Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting.
Skye & Reyna
IG: @skyetownsend x @reynabiddy
Friendship
Unpack ‘n Bounce Back
07/13/20 • 70 min
FRIENDS! How many of us have them? How many of us are good friends back? Whew. Making friends as an adult can be so challenging! It can be overwhelming to maneuver friendships when it seems like the people around you are stuck in their old ways. Join us as we go deep about what friendship means to us, why the term “best friend” isn’t always positive, successful keys to growing with your friends and more.
Manifestation: Speaking Things into Existence
Unpack ‘n Bounce Back
06/07/21 • 43 min
Is there an art to manifestion? Or could it truly just be “speaking things into existence?” Do you consider yourself a good manifester? Or are you still unsure about the overall concept? Tap in with us as we dive into our personal manifestation stories. Listen as we share about both the good and the bad.
@unpacknbounceback
21 Questions
Unpack ‘n Bounce Back
07/20/20 • 53 min
21 questions... sort of. Things have been heavy lately and we just needed a good laugh. Listen in on our convo as we ask each other random questions and dig deeper into fun facts we have never discussed before. Let’s dive in!
Heartbreak
Unpack ‘n Bounce Back
06/01/20 • 82 min
Join us for a candid conversation about how we have been hurt, how we have hurt others and how we are healing. We hope that by discussing our own heartbreaks through out the years openly, you're inspired to reflect on how to heal from situations you never made peace with. Grab your favorite snacks and let's dive in! *cues Tamia's Officially Missing You*
Self Care Ain't Selfish
Unpack ‘n Bounce Back
04/17/20 • 48 min
Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?
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FAQ
How many episodes does Unpack ‘n Bounce Back have?
Unpack ‘n Bounce Back currently has 50 episodes available.
What topics does Unpack ‘n Bounce Back cover?
The podcast is about Poetry, Self Care, Black, Society & Culture, Women, Personal Journals, Love, Music, Comedy, Self Help and Podcasts.
What is the most popular episode on Unpack ‘n Bounce Back?
The episode title 'SOMETHING LIGHT' is the most popular.
What is the average episode length on Unpack ‘n Bounce Back?
The average episode length on Unpack ‘n Bounce Back is 50 minutes.
How often are episodes of Unpack ‘n Bounce Back released?
Episodes of Unpack ‘n Bounce Back are typically released every 7 days.
When was the first episode of Unpack ‘n Bounce Back?
The first episode of Unpack ‘n Bounce Back was released on Apr 17, 2020.
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