Unpack ‘n Bounce Back
Reyna Biddy & Skye Townsend
Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.
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Top 10 Unpack ‘n Bounce Back Episodes
Goodpods has curated a list of the 10 best Unpack ‘n Bounce Back episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unpack ‘n Bounce Back for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unpack ‘n Bounce Back episode by adding your comments to the episode page.
EXCITING ANNOUNCEMENT - Merry Christmas!
Unpack ‘n Bounce Back
12/25/22 • 12 min
Have a healthy & safe holiday. Love you guys.
202[3]
-RB & ST
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SOMETHING LIGHT
Unpack ‘n Bounce Back
04/11/22 • 26 min
SURPRISE! I made the decision to not put this on all streaming platforms, being that it's an EP (not an album). I also wanted loved ones to digest this, versus it being accessible to whomever. No Evil eyes. Enjoy.
1 Listener
Season Of Singleness
Unpack ‘n Bounce Back
05/10/21 • 77 min
We are bringing the heat for season two. We spent a bunch of time discussing heartbreak season one, so let's dive into what it means to really be single. We break down the importance of learning yourself outside of a relationship, how to spend your time when single, being single in your youth vs. your late twenties and the pros and cons. As always, we share, we laugh and we bounce back!
Let's dive in!
Skye & Reyna
@unpacknbounceback on IG for more.
Self Care Ain't Selfish
Unpack ‘n Bounce Back
04/17/20 • 48 min
Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?
Manifestation: Speaking Things into Existence
Unpack ‘n Bounce Back
06/07/21 • 43 min
Is there an art to manifestion? Or could it truly just be “speaking things into existence?” Do you consider yourself a good manifester? Or are you still unsure about the overall concept? Tap in with us as we dive into our personal manifestation stories. Listen as we share about both the good and the bad.
@unpacknbounceback
Kindness
Unpack ‘n Bounce Back
07/12/21 • 33 min
Join us for a conversation about kindness. We dive into the difference between being kind and nice, when we learned the true meaning and how we view ourselves. We definitely enjoyed this conversation and hope you do as well!
Let's dive in....
Skye & Reyna
@unpacknbounceback on IG
Childhood Favorites
Unpack ‘n Bounce Back
07/19/21 • 50 min
Join us for a funny convo about all of our favorite things when we were young (and if we still relate to them now)! Our favorite shows, foods, hobbies and more! Reminiscing can be fun sometimes too!
@unpacknbounceback
Skye & Reyna
Siblings
Unpack ‘n Bounce Back
07/05/21 • 56 min
We are back with another episode of season two and the topic is siblings! Join us as we discuss our own families, what we have learned from our sisters and brothers, some tips to get along better with your own siblings and more! Hopefully this episode opens your mind and inspires you to connect and release in order to mend some of your relationships! Let's dive in.
Reyna & Skye
IG: @unpacknbounceback
Releasing Pain
Unpack ‘n Bounce Back
09/07/20 • 48 min
Healing is a never-ending part of life. Sometimes the process can be incredibly painful. Join us as we share stories about purging our pain, what it feels like to purify your spirit and how we know a breaking point is approaching. Let's get honest and dive right in!
Spirituality: Letting Signs Guide You
Unpack ‘n Bounce Back
06/15/20 • 54 min
Have you ever heard gods voice before? What’s it sound like? Have you ever tapped in with spirit? What did it feel like? What do spirit guides look like to you? How do you recognize the signs that’re assisting you throughout your journey? We hope this discussion helps you connect deeper.
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FAQ
How many episodes does Unpack ‘n Bounce Back have?
Unpack ‘n Bounce Back currently has 50 episodes available.
What topics does Unpack ‘n Bounce Back cover?
The podcast is about Poetry, Self Care, Black, Society & Culture, Women, Personal Journals, Love, Music, Comedy, Self Help and Podcasts.
What is the most popular episode on Unpack ‘n Bounce Back?
The episode title 'SOMETHING LIGHT' is the most popular.
What is the average episode length on Unpack ‘n Bounce Back?
The average episode length on Unpack ‘n Bounce Back is 50 minutes.
How often are episodes of Unpack ‘n Bounce Back released?
Episodes of Unpack ‘n Bounce Back are typically released every 7 days.
When was the first episode of Unpack ‘n Bounce Back?
The first episode of Unpack ‘n Bounce Back was released on Apr 17, 2020.
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