
Navigating Stressful Times: How to Connect with Your True Self and Honor Your Unique Energy
10/31/23 • 20 min
Ever felt drained and overwhelmed, yet had to keep moving? You're not alone. We've all been there, and I was there recently myself. I was exhausted, but I had responsibilities to attend to, not least of which was negotiating with my high-energy young daughter. What I have found is key to navigating through such times?
Knowing your true self and honoring your unique energy.
In this episode I share more about how to connect with your true self to thrive during stressful times. We'll delve into 1) the importance of self-care and discuss why creating space for personal reflection is so important, 2) how acknowledging our thoughts and feelings can help us honor our nervous system states and reconnect us with our true selves and 3) the power of 'informing', a strategy rooted in Human Design, and how you can use it to navigate your day. Additionally, 4) we'll touch on grounding practices that bring us back to our body - think meditation, dance, exercise, and music - and discuss the importance of maintaining our own energetic boundaries. Tune in for a journey of self-reflection that I hope can spark a deeper connection with your true self, your soul self.
Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below: Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want
Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self
Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube
Trust your inner yes/no always, as you feel into these links.
My 1:1 readings and offerings are shifting - stay tuned for updates here!
Ever felt drained and overwhelmed, yet had to keep moving? You're not alone. We've all been there, and I was there recently myself. I was exhausted, but I had responsibilities to attend to, not least of which was negotiating with my high-energy young daughter. What I have found is key to navigating through such times?
Knowing your true self and honoring your unique energy.
In this episode I share more about how to connect with your true self to thrive during stressful times. We'll delve into 1) the importance of self-care and discuss why creating space for personal reflection is so important, 2) how acknowledging our thoughts and feelings can help us honor our nervous system states and reconnect us with our true selves and 3) the power of 'informing', a strategy rooted in Human Design, and how you can use it to navigate your day. Additionally, 4) we'll touch on grounding practices that bring us back to our body - think meditation, dance, exercise, and music - and discuss the importance of maintaining our own energetic boundaries. Tune in for a journey of self-reflection that I hope can spark a deeper connection with your true self, your soul self.
Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below: Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want
Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self
Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube
Trust your inner yes/no always, as you feel into these links.
My 1:1 readings and offerings are shifting - stay tuned for updates here!
Previous Episode

Channeling the Power of Akashic Healing Energy: Transforming Healthcare, Pharmaceutical and Caregiving Sectors
What if there were a way to harness the power of healing energy and channel it into transforming the caregiving, healthcare and pharmaceutical sectors? Join me, Nikhi Joshi, an Akashic Record reader with 15+ years of healthcare strategy consulting experience, as we embark on a deep, meditative journey of healing that aims at sending healing to our world's healthcare providers, caregivers, healers and coaches. This is not just about giving, but also about receiving - an exploration of how to tap into the cosmos, connect with nature and access a space of unconditional love and connection, that is the Akashic Records in my experience.
The Akashic Records are the energetic library that captures the story of our souls. It contains our soul history over all lifetimes (if you subscribe to that belief) present day thoughts/words/deeds/intent and future possibilities. As souls, I truly believe, from my experience channeling for hundreds of people, that we are here to complete story lines and emotional threads that were left incomplete. The Akashic Records gives you powerful soul perspective on the pain and purpose of your life at this time, and can help you access so much unconditional love from your guides, who are always energetically supporting your path.
It is only from a place of deeply receiving that you can give. And so if this is something that, even if you don't feel a deep call and connection to this topic, but feel called to listen and receive, I invite that in and trust that that it will serve you in some way.
Drop in, as we visualize the lush imagery of a forest and channel collective support for the benefit of doctors, nurses, pharmacists, and healthcare providers of all kinds - even coaches and healers. It's a healing reminder of abundance we can now tap into after lifetimes of scarcity and an invitation to reconnect with our own unique healing energy.
Notice how even a single energetic step can bring transformative inner change, just by observing the shift you experience personally at the end of this short 15-20 minute practice. And trust that it creates the ripple effect for outer practical change to follow.
Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below: Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want
Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self
Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube
Trust your inner yes/no always, as you feel into these links.
My 1:1 readings and offerings are shifting - stay tuned for updates here!
Next Episode

Navigating Your Emotional Waves: A Healing Perspective on the Messages our Intense Emotions Carry
Have you ever wondered why you might experience intense emotions, even more than what the situation that triggered it warranted? I invite you to ground yourself and receive this healing perspective as I share a real example of unmet expectations and the resulting frustrations, and how it can have its root in not feeling seen, heard, and understood - which can be wounds from childhood or even echoes from our past lives.
With all of our bodies experiencing some form of trauma, abuse, and shame in this human experience, even generationally passed down, we dive into how painful experiences can leave energetic imprints that are intelligently resurfaced by our bodies to be healed and cleared.
Join me on this journey to honor our emotions, build a deeper understanding of different parts of ourselves, and gain soul perspective on riding the waves of life's highs and lows.
Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below: Receive a free gift:
Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides for what you truly want
Join 200+ soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul self
Supercharge your business spiritually:
Connect to your business spirit team - a magical workshop!Tap into Akashic channeled messages:
Watch my Akashic Record channeled messages on TikTok
Watch my Akashic Record channeled messages and meditations on YouTube
Trust your inner yes/no always, as you feel into these links.
My 1:1 readings and offerings are shifting - stay tuned for updates here!
Unlock Your Soul Magic with Nikhi Joshi - Navigating Stressful Times: How to Connect with Your True Self and Honor Your Unique Energy
Transcript
Hello , welcome to another episode , as I've been recording these for the Unlock your Soul Magic podcast here ,
Nikhi Joshiwhether you're joining me live or in the recording ,
Nikhi Joshijust sending a warm
Nikhi Joshihug , a hello from my heart to yours and hoping that
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