Unf*ck Your Life: Embrace Your Awesomeness - Ep. 74: What's the BFD of Boundaries Anyway???

Ep. 74: What's the BFD of Boundaries Anyway???

Explicit content warning

08/29/22 • 12 min

Unf*ck Your Life: Embrace Your Awesomeness

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Setting a boundary for yourself is hands down the most powerful thing you can do for yourself.

I no longer engage in any talk, feelings, emotions of seeing myself as less than beautiful and magnificent exactly as I am.

Good, healthy boundaries were not modeled for you. Instead, you saw a lot of lines crossed.

A boundary is empowering, letting in only that which you choose to let in.

#motherwoundhealing

#healing

#boundaries

#boundariesarehealthy

#lifecoach

#femaleempowerment

#bepositive

#women

Previous Episode

Ep. 73: Mindset for a Positive Body Image

Grab a mantra, an affirmation a truism that you desire for yourself even if you don't believe it yet.

Ask yourself, what would I feel in my body? What are my thoughts? What experiences have a had that support me having that thing that I propose to want?

Feel it. Experience it. Feel it grow within you, in the very core of you.

Let it nurture in the womb of your subconscious mind and grow and expand and bring it up to your consciousness.

#positivebodyimage

#bepositive

#women

#femaleempowerment

#selfempowerment

#selfacceptance

#boundariesarehealthy

#lifecoach

Next Episode

Ep. 76: Diary of a Fat Chick

If exercise, dieting, and every fucking drug and weightloss system is so cutting edge that even Oprah endorses some of these products, then why are people getting fatter and fatter and less and les fit? FAT is a derogatory word that is in my opinion the worst Fword of all. This word must be eradicated and instead insert the word __________________. I use fabulous, gorgeous, delicious hot mess always with a smile even if the smile is added later on. We have been trained to be "Just Like Everybody else" with the same hangups and YOU were BORN to STAND OUT!