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Unashamed & Unapologetic - Empowering Yourself Is Sexy AF

Empowering Yourself Is Sexy AF

Explicit content warning

12/01/20 • 76 min

Unashamed & Unapologetic

Wendy Broich is the epitome of women’s empowerment. She is a business woman, certified pole dance instructor, sex coach, self-love enthusiast and she lives her life unashamed & unapologetically. Wendy and Shatai talk about authenticity, confidence, and trusting your body and mind. In a world of judgement, anxiety, and over-stimulation, sometimes we need to shut our minds off and let our bodies do the talking. If you listen, it’ll let you know exactly what it needs!

Wendy shares her experience with growing up in rural Iowa, and the two can relate on growing up as biracial, black girls in a predominantly white town. With Shatai being African and Wendy having white parents, they discuss what it was like “learning how to be black” from figuring out their curly hair to embracing their thick thighs. Growing up mixed: not being black enough, not being white enough. It is important to know that your feelings are valid, its ok to not be ok, and you don’t need to minimize your trauma because you think it wasn’t “real trauma” compared to other peoples’ tragedies. “I don’t want to share my traumas because I look like an asshole, I may not have been through an in your face sort of trauma, but I was neglected as fuck.” Stop judging yourself, thinking “I shouldn’t feel this way, my problems aren’t real problems” this creates a lot of self-shame and prevents you from processing legitimate issues in your life.

Wendy also discusses her personal journey of personal and professional growth, and how she continues to motivate and push herself to new limits in all aspects of her life!

You can find Wendy at www.thewendyb.com and on Instagram: @watchwendyb

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Wendy Broich is the epitome of women’s empowerment. She is a business woman, certified pole dance instructor, sex coach, self-love enthusiast and she lives her life unashamed & unapologetically. Wendy and Shatai talk about authenticity, confidence, and trusting your body and mind. In a world of judgement, anxiety, and over-stimulation, sometimes we need to shut our minds off and let our bodies do the talking. If you listen, it’ll let you know exactly what it needs!

Wendy shares her experience with growing up in rural Iowa, and the two can relate on growing up as biracial, black girls in a predominantly white town. With Shatai being African and Wendy having white parents, they discuss what it was like “learning how to be black” from figuring out their curly hair to embracing their thick thighs. Growing up mixed: not being black enough, not being white enough. It is important to know that your feelings are valid, its ok to not be ok, and you don’t need to minimize your trauma because you think it wasn’t “real trauma” compared to other peoples’ tragedies. “I don’t want to share my traumas because I look like an asshole, I may not have been through an in your face sort of trauma, but I was neglected as fuck.” Stop judging yourself, thinking “I shouldn’t feel this way, my problems aren’t real problems” this creates a lot of self-shame and prevents you from processing legitimate issues in your life.

Wendy also discusses her personal journey of personal and professional growth, and how she continues to motivate and push herself to new limits in all aspects of her life!

You can find Wendy at www.thewendyb.com and on Instagram: @watchwendyb

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undefined - The Seed Must Grow Regardless of the Fact that its Planted in Stone

The Seed Must Grow Regardless of the Fact that its Planted in Stone

On this episode Donnie Blanco joins Shatai for some cocktails and conversation about growing up, jumping off the porch, going to prison, getting shot, and parenting. Donnie shares his story of overcoming adversity and changing his life from negative to positive. “I thought I was destined to die in these streets, but fatherhood changed my f*cking life”. He drops gems on healthy boundaries in parenting and dating with children. When is it okay to meet each other’s kids? Donnie lets us know the meaning of his name: Donald means “King of the world” What kind of leader do you want to be? With great influence comes great responsibility. The two also discuss depression among black men. “I think every black man in America knows about depression. Feeling counted out, feeling like you’re not enough, the feeling of not being satisfied with yourself, and comparing yourself to someone else.”

IT’S SHATAI’S DIRTY 30! Help her celebrate by ordering some podcast merch!! ANXIOUS AF and Unashamed & Unapologetic tees and hoodies out now!

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