Two Vegan Scientists

Welcome to Two Vegan Scientists where our hosts, Sam and Sam (really!), talk all things vegan. We cover nutrition, human health, efforts to reduce animal testing in scientific research and a whole host of other topics. Join us on our journey to a better, more plant based future!

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Top 10 Two Vegan Scientists Episodes

Goodpods has curated a list of the 10 best Two Vegan Scientists episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Two Vegan Scientists for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Two Vegan Scientists episode by adding your comments to the episode page.

Do Vegans Age Better? - Dr Michael Greger on How Not to Age

Two Vegan Scientists

08/07/24 • 34 min

In this episode we are joined by the godfather of plant based nutrition and founder of nutritionfacts.org - Dr Michael Greger. Dr Greger is the author of NYT bestseller 'How Not to Die' and he is here to talk about his new book, 'How Not to Age'. Join us as we dive into the best foods to help you age with grace. Website for Dr Greger - NutritionFacts.org | The Latest Nutrition Related Topics Want a heathier way to spice up your lunch? Check out Dr Will's sauces at - Great Tasting Natural Condiments | Dr Will’s – Dr Will's (dr-wills.com) If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

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Factory Farming: The Dark Side of Mass Animal Production

Two Vegan Scientists

03/15/24 • 39 min

In this episode we talk about the true costs of animal agriculture to the animals, our health and the planet.

If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

1 Listener

Microbes Matter: The Gut Microbiome's Role in Wellness

Two Vegan Scientists

08/08/23 • 43 min

Discover the profound impact of the gut microbiome on health. Explore its intricate role in digestion, immunity, and more, unlocking the key to overall well-being through microbial balance. If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

1 Listener

Our Top Tips for Veganuary

Two Vegan Scientists

01/07/23 • 38 min

In our first episode we dive into essential tips for anyone trying Veganuary this year. If you want to get the most out of Veganuary, these simple steps will help you get there! If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

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1 Comment

Digestive Wellness: Navigating Life with IBS and IBD

Two Vegan Scientists

10/16/23 • 48 min

In this episode we discuss the differences between IBS and IBD and the best dietary interventions you can make to help ease your symptoms. We are joined by our first guest and talk through our own personal journeys to digestive wellness by embracing a whole food, plant-based diet.

Plates of Wisdom: The Gut-Brain Axis

Two Vegan Scientists

09/04/23 • 40 min

In this episode we take a journey into the heart of the Gut-Brain Axis. We explore the profound connections between gut health and mental well-being, revealing the intricate role it plays in cognition, mood, and more. UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC - https://www.youtube.com/watch?v=T4PFt4czJw0

Do Vegans Get Enough Protein?

Two Vegan Scientists

02/25/23 • 43 min

In this episode we dive into the science of vegan nutrition, busting the myth that vegans are protein deficient. If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight Studies “Perspective: The Public Health Case for Modernizing the Definition of Protein Quality” https://pubmed.ncbi.nlm.nih.gov/31066877/ “A review on plant-based proteins from soybean: Health benefits and soy product development” https://www.sciencedirect.com/science/article/pii/S2666154321001678 “Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality” https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2768358 “No Significant Differences in Muscle Growth and Strength Development When Consuming Soy and Whey Protein Supplements Matched for Leucine Following a 12 Week Resistance Training Program in Men and Women: A Randomized Trial” https://www.mdpi.com/1660-4601/17/11/3871 “Plant-based food patterns to stimulate muscle protein synthesis and support muscle mass in humans: a narrative review” https://cdnsciencepub.com/doi/full/10.1139/apnm-2021-0806 “11 Complete Protein Sources That Every Vegan Should Know About” https://www.peta.org/living/food/complete-proteins-vegan/

Is Fibre the Most Important Nutrient?

Two Vegan Scientists

07/20/23 • 34 min

In this episode we talk about the one nutrient that so many people are deficient in... FIBRE. If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight

Can Fat be Good for You?

Two Vegan Scientists

05/01/23 • 32 min

In this episode we talk about fats; perhaps one of the most misunderstood nutritional components. If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight Studies and Sources "Plant-Based Diets: A Physician's Guide" published in The Permanente Journal in 2013 found that plant-based diets can improve lipid profiles, lower blood pressure, and reduce the risk of heart disease, diabetes, and some cancers. A study published in the Journal of the American College of Cardiology in 2017 found that a plant-based diet was associated with a lower risk of coronary heart disease, whereas a diet high in animal products was associated with an increased risk. "Vegetarian diets and blood pressure: a meta-analysis" published in JAMA Internal Medicine in 2014 found that vegetarian diets were associated with lower blood pressure, which can lower the risk of heart disease and stroke. A systematic review published in the Journal of the Academy of Nutrition and Dietetics in 2016 found that plant-based diets are effective for weight loss, improving lipid profiles, and reducing the risk of type 2 diabetes. "Vegetarian diets and incidence of diabetes in the Adventist Health Study-2" published in Nutrition, Metabolism and Cardiovascular Diseases in 2018 found that a plant-based diet was associated with a lower risk of type 2 diabetes compared to a non-vegetarian diet. "A plant-based diet, atherogenesis, and coronary artery disease prevention" published in the Journal of the American College of Cardiology in 2015 found that a plant-based diet can help prevent and reverse atherosclerosis, a major contributor to heart disease.

Are Carbohydrates ACTUALLY Bad For You?

Two Vegan Scientists

04/04/23 • 36 min

In this episode we dive back into the science of vegan nutrition, covering the topic of carbohydrates. What are they? Ultimate food devil or a massively understood super nutrient? If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight 9 Reasons You Don't Need to Fear Healthy Carbs - 9 Reasons You Don't Need to Fear Healthy Carbs (healthline.com)

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FAQ

How many episodes does Two Vegan Scientists have?

Two Vegan Scientists currently has 18 episodes available.

What topics does Two Vegan Scientists cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Two Vegan Scientists?

The episode title 'Do Vegans Age Better? - Dr Michael Greger on How Not to Age' is the most popular.

What is the average episode length on Two Vegan Scientists?

The average episode length on Two Vegan Scientists is 40 minutes.

How often are episodes of Two Vegan Scientists released?

Episodes of Two Vegan Scientists are typically released every 28 days, 23 hours.

When was the first episode of Two Vegan Scientists?

The first episode of Two Vegan Scientists was released on Jan 7, 2023.

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Two Vegan Scientists