Plates of Wisdom: The Gut-Brain Axis

In this episode we take a journey into the heart of the Gut-Brain Axis. We explore the profound connections between gut health and mental well-being, revealing the intricate role it plays in cognition, mood, and more. UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC - https://www.youtube.com/watch?v=T4PFt4czJw0

If you enjoyed this episode please subscribe and leave a rating. Contact us - [email protected] For vegan nutrition and coaching enquiries email [email protected] Follow our hosts on social media: Dr. Sam Moxon: https://www.instagram.com/_samuelplant/ https://www.tiktok.com/@_samuelplant Samuel Anthony: https://www.instagram.com/goplantbased.me/ Music - Track: Eight — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/lvL3L9HzMYYFree Download / Stream: https://alplus.io/eight