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What unexpected impact could a chat about Cheez-Its and dating have on your well-being? Join me and my best friend, a child development and self-care guru, as we navigate the delightful chaos of our open-tab minds. Amidst laughter and randomness, we offer insights and practical strategies for both kids and adults. From the spontaneity of our conversation to the quirky connections we draw between topics, this episode is a playful exploration of friendship and life's lighter moments. Grab your favorite snack, and let's see where this wild ride takes us!
Our friendship has shaped us in ways we never imagined, and through our candid chats, we highlight how vital it is to have people who make us better. We share the value of finding joy in simplicity, whether it's through indulging in snacks or having genuine conversations. As we revisit the concept of our Pretty Powerful Girl program, we stress the importance of empowering each other while also stepping back to enjoy life's simple pleasures. The challenges of life are relentless, but so is the power of friendship to uplift and motivate us.
Ever pondered if a chatbot could replace your best friend? Our banter takes a humorous twist as we consider the quirks of AI and its cultural impact, drawing inspiration from films like "Inside Out 2." But there's more than just humor here; we introduce the "five rule" for positive living to help manage the overwhelming world of social media. Our lively discussion concludes with an invitation to embrace existence, emphasizing the value of mentorship and community through the Pretty Powerful Girl program. Tune in for a blend of humor, heart, and a few practical life hacks!
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Picture this: you wake up one day and everything changes. That's exactly what happened to our guest, Christy Greenleaf, who transformed from an everyday woman to a breast cancer survivor, advocate, speaker and writer. Her raw and relatable journey, which she generously shares, forces us to reflect on the importance of advocating for our health, and understanding that our scars, be it physical or otherwise, are a testament to our strength and resilience.
Christy was diagnosed at age 42 (she's 46 now) with stage 1 HER2 triple positive breast cancer with lymph node involvement and during her journey her husband was diagnosed with colon cancer. She has worked in the disability insurance industry for over 18 years and she suddenly found herself on the other side of the disability world as a claimant. Christy’s superpower is connection. Whether it is mentoring women, advocacy work, or being inspired through sharing other woman’s stories, Christy believes in the importance of prioritizing yourself before your health prioritizes you!
Christy's story is not just about surviving cancer, but also about thriving in the aftermath. With societal expectations of what women should look like pressing down on her, she chose to redefine beauty on her own terms. In doing so, Christy discovered a deep-seated strength within herself, and she encourages each of us to do the same. She also underlines the importance of a supportive community, because we, as humans, are not meant to navigate life alone.
The conversation with Christy doesn't stop at her journey, but extends to her advocacy work and her emphasis on self-care. She shares some practical tips for self-care, such as indulging in podcasts during daily walks and dedicating thirty sacred minutes each morning to herself. Christy's journey is a testament to the human spirit's ability to endure and overcome, and we know that her story will inspire you just as much as it inspired us!
Connect with Christy on Social Media:
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Have you ever felt the pressure to chase an ideal body that seems just out of reach? Let's talk about the "dream body" marketing and recognizing that the pursuit of perfection can lead to an unhealthy obsession with an ever-shifting beauty ideal. By focusing on what's truly attainable—a healthy body for life—we encourage you to love and appreciate the skin you're in, acknowledging that no specific workout or diet is a one-size-fits-all solution.
Your voice is essential in this movement of positive reinforcement and collective empowerment. By sharing stories, tagging friends, and contributing to the conversation, we stand together in creating a world where every female can recognize and harness her power. Tune in and become part of a community that supports, celebrates, and paves the way for a future of inclusivity and support for all women.

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Let's kick things off by getting real, raw, and honest about Danielle's purpose & passion for leading the charge on this podcast about body image, confidence, and powerhouse women!
Danielle is determined to get us to all step AWAY from the mirror so that we can step IN to our POWER, our confidence, & living our BEST lives! THAT is what she considers Pretty POWERful! Let's laugh, let's cry, let's create a movement together.
Join Danielle for more deep thoughts of her own and be inspired and empowered by other POWERful women that will be joining her.
She's your host Danielle La Rose and she's grateful that you took 10 minutes to hang out with her today and give this podcast a chance. So what's the deal... did we just become best friends?!

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Hey sister! Welcome to Pretty POWERful, a podcast for women who have a deep desire to love and appreciate their bodies as they are and step more into their most powerful, confident lives!
Your hype-girl & host is Danielle La Rose; a Sociologist, Body-Confidence Coach, & Wellness Strategist providing deep thoughts, tips, and strategies to help you shift your mindset, heal your relationship with food & fitness, and step into your confident power. But don't get it twisted, her motto is "if fitness isnt' fun, I'm not doing it" and the same goes for this podcast so be prepared to laugh, dance, and have fun!
Our #1 goal is that at the end of every episode you walk away feeling empowered to make confident choices that are right for YOU with a deep knowing that how you look is the least interesting thing about you. Together, we'll explore a broad range of topics and get to meet incredibly powerful women who will share their stories of confidence, power, and self-worth.
If you are looking for a pod-squad to lift you up, empower you, hype you up, and challenge you to question the status quo so you can live a more powerful life, hit subscribe and let's do this!!

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
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https://www.daniellenicolelarose.com/