Turn It Up!

Send us a text

What unexpected impact could a chat about Cheez-Its and dating have on your well-being? Join me and my best friend, a child development and self-care guru, as we navigate the delightful chaos of our open-tab minds. Amidst laughter and randomness, we offer insights and practical strategies for both kids and adults. From the spontaneity of our conversation to the quirky connections we draw between topics, this episode is a playful exploration of friendship and life's lighter moments. Grab your favorite snack, and let's see where this wild ride takes us!
Our friendship has shaped us in ways we never imagined, and through our candid chats, we highlight how vital it is to have people who make us better. We share the value of finding joy in simplicity, whether it's through indulging in snacks or having genuine conversations. As we revisit the concept of our Pretty Powerful Girl program, we stress the importance of empowering each other while also stepping back to enjoy life's simple pleasures. The challenges of life are relentless, but so is the power of friendship to uplift and motivate us.
Ever pondered if a chatbot could replace your best friend? Our banter takes a humorous twist as we consider the quirks of AI and its cultural impact, drawing inspiration from films like "Inside Out 2." But there's more than just humor here; we introduce the "five rule" for positive living to help manage the overwhelming world of social media. Our lively discussion concludes with an invitation to embrace existence, emphasizing the value of mentorship and community through the Pretty Powerful Girl program. Tune in for a blend of humor, heart, and a few practical life hacks!
Sign up for your weekly Turn Up Tuesday Newsletter: https://www.prettypowerfulgirl.com/turn-up-tuesday-sign-up

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.daniellenicolelarose.com/

Send us a text

Picture this: you wake up one day and everything changes. That's exactly what happened to our guest, Christy Greenleaf, who transformed from an everyday woman to a breast cancer survivor, advocate, speaker and writer. Her raw and relatable journey, which she generously shares, forces us to reflect on the importance of advocating for our health, and understanding that our scars, be it physical or otherwise, are a testament to our strength and resilience.
Christy was diagnosed at age 42 (she's 46 now) with stage 1 HER2 triple positive breast cancer with lymph node involvement and during her journey her husband was diagnosed with colon cancer. She has worked in the disability insurance industry for over 18 years and she suddenly found herself on the other side of the disability world as a claimant. Christy’s superpower is connection. Whether it is mentoring women, advocacy work, or being inspired through sharing other woman’s stories, Christy believes in the importance of prioritizing yourself before your health prioritizes you!
Christy's story is not just about surviving cancer, but also about thriving in the aftermath. With societal expectations of what women should look like pressing down on her, she chose to redefine beauty on her own terms. In doing so, Christy discovered a deep-seated strength within herself, and she encourages each of us to do the same. She also underlines the importance of a supportive community, because we, as humans, are not meant to navigate life alone.
The conversation with Christy doesn't stop at her journey, but extends to her advocacy work and her emphasis on self-care. She shares some practical tips for self-care, such as indulging in podcasts during daily walks and dedicating thirty sacred minutes each morning to herself. Christy's journey is a testament to the human spirit's ability to endure and overcome, and we know that her story will inspire you just as much as it inspired us!
Connect with Christy on Social Media:
https://www.instagram.com/christy_russo_greenleaf/ https://www.facebook.com/christy.russo.greenleaf/ https://www.linkedin.com/in/christy-greenleaf-6a891517/

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.daniellenicolelarose.com/

Send us a text

Who would have thought that a seemingly basic Barbie movie could provide such real-life lessons for real women in the human world? Danielle is pulling back the layers of the Barbie Movie discussing societal pressures, personal authenticity, and the decisions we make as women to either blend in or honor our true selves. It's time we take a good look at the POWER dynamics portrayed in the movie and give ourselves the opportunity to ask more questions, evaluate our current realities, and make decisions on how we can make change.
From the power of empathy, to accepting compliments and Barbie's feet, we're going to laugh, cry, and connect together through this important conversation brought to us by a doll. Join Danielle in this conversation extracting wisdom from unexpected places, like a Barbie movie, and applying it to our everyday lives.
Share your thoughts on social media!

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.daniellenicolelarose.com/

Send us a text

Ever catch yourself scrolling mindlessly on TikTok? Today, you're about to get a backstage pass to understanding the life of the intriguing content creator behind some of those addictive and hilarious videos. We’re chatting with my bestie, Tarah (You may know her as "That ADHD Life" or "Just Call Me T"), the mom of three on a mission to show people that they may be different but different doesn't mean less. Her vulnerability has built up a strong community of like-minded humans on the internet. On this episode she opens up about her unique journey, the challenges she has faced, and how her ADHD fuels her creativity in ways you wouldn’t believe.
Tarah shares her strategies and offers advice to those grappling with the fear of putting themselves out there. As a mom, she is also a master at navigating the complexities of neurodivergent parenting. She gives us a refreshing perspective on building a team mentality with her children, which serves as a valuable lesson to us all.
Come join us in this powerful conversation!
Hang out with Tarah on TikTok: https://www.tiktok.com/@thatadhdlife

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.daniellenicolelarose.com/

Send us a text

Have you ever felt the irresistible urge to shake up your life, to pack a bag and step boldly into uncharted territory? Crunch, a globetrotting powerhouse who turned her passion for travel into a lifestyle, joins us to share the gritty and the glorious of her adventures through more than 50 countries. Together, we unpack how venturing into the unknown can be a profound way to confront life's transitions—be it a breakup, career shift, or a search for deeper meaning.
Crunch opens up about pivotal moments that reshaped her perspective, like the stressful experience of being stranded without an identity on a remote island. By the end of our discussion, we're not just talking about travel anymore—we're talking about a transformative journey that redefines what it means to live authentically and embrace our full potential.
Connect with Crunch and continue the conversation on harnessing the transformative power of travel for a life brimming with purpose and adventure!
crunchranjani.com
crunchranjani.substack.com
instagram.com/crunchtini
facebook.com/crunchranjani
linkedin.com/in/crunchranjani

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.daniellenicolelarose.com/