Reflection - Dr. Beverly Foster-Hinds, Executive Coach

08/12/21 • 9 min

In this episode, Beverly discusses the importance of using reflection and the insights gained to learn and grow.
When we pay attention to things, issues, comments, or observations that impact us during a day, take the time to identify the exact issue, describe the issue - why did it impact us, how did it impact us, what did it highlight for us and then make a decision as to what we are going to do - this could be whether to explore it further, examine what role we played, how we used our strengths, how will we let it influence us?
After our reflection, we might decide that we need to develop a learning plan and in this episode, we share key components of the learning plan such as identifying what we need to learn and how we will learn it and the support system that you will establish to continue your learning activities.

Previous Episode

Keep Hope Alive - Eddison Thomas, Marketing Professional, Entrepreneur

Eddison is a business professional and owner of Anomaly by Design a gentleman's fashion accessory online store. He hails from the island of Tobago
He recently secured a job in the midst of the pandemic after leaving a senior position to follow his dream of starting another business which fell through. Along the way, Eddison learned many things including the fact that one cannot control everything, even with the multiple plans things sometimes still don't work, and the importance of keeping hope alive during difficult times.

Next Episode

Accountability -Dr. Beverly Foster-Hinds

In this episode, Beverly shares her views on self-leadership as a cornerstone in accountability. As we strive to be the leader in our own life we need to practice self-awareness, self-management, and relationship management.