Could Your Sleep Issues Be Airway Issues? with Dr. Layne Martin, DDS

12/19/24 • 45 min

Did you know that poor sleep could be the root cause of everything from brain fog to high blood pressure—and even contribute to long-term health risks like Alzheimer's?
In this transformative episode of the TRUE Wellness Podcast, Dr. Layne Martin, a Navy Veteran, former dentist, and innovative inventor, shares his journey from addressing dental health to tackling the critical issue of obstructed airway sleep problems. Dr. Martin discusses how his groundbreaking solutions are changing the way we approach sleep health and improving lives.

What listeners will learn:

The Importance of Airway Health for Quality Sleep
Listeners will learn how airway issues, such as snoring and obstructed breathing, affect not only sleep but also overall health. Dr. Martin explains the cascading effects of poor sleep, including brain fog, hypertension, weight gain, and even conditions like Alzheimer's.
Innovative Solutions for Sleep and Airway Problems
Discover groundbreaking tools like the AirVata mouthpiece and Open Air Pillow, designed to improve airway function and promote better sleep. These solutions offer comfortable, practical alternatives to traditional CPAP machines for addressing sleep apnea and related issues.
The Role of Early Intervention and Sleep Hygiene
Dr. Martin highlights the importance of addressing airway and sleep issues early, particularly in children, to prevent long-term health consequences. He also shares practical tips for improving sleep hygiene, such as maintaining a cool sleep environment and sticking to a consistent sleep schedule.

Visit to learn more: www.openairpillow.com , https://airvata.com/

🎧 Tune in now to learn how addressing sleep and airway health can transform your well-being.
#sleephealth #dentalhealth #airway

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
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Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What listeners will learn:

The Importance of Airway Health for Quality Sleep
Listeners will learn how airway issues, such as snoring and obstructed breathing, affect not only sleep but also overall health. Dr. Martin explains the cascading effects of poor sleep, including brain fog, hypertension, weight gain, and even conditions like Alzheimer's.
Innovative Solutions for Sleep and Airway Problems
Discover groundbreaking tools like the AirVata mouthpiece and Open Air Pillow, designed to improve airway function and promote better sleep. These solutions offer comfortable, practical alternatives to traditional CPAP machines for addressing sleep apnea and related issues.
The Role of Early Intervention and Sleep Hygiene
Dr. Martin highlights the importance of addressing airway and sleep issues early, particularly in children, to prevent long-term health consequences. He also shares practical tips for improving sleep hygiene, such as maintaining a cool sleep environment and sticking to a consistent sleep schedule.

Visit to learn more: www.openairpillow.com , https://airvata.com/

🎧 Tune in now to learn how addressing sleep and airway health can transform your well-being.
#sleephealth #dentalhealth #airway

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Previous Episode

Aligned for Healing: Dr. Gabrielle Pojero’s Approach to Children’s Health

In this episode, we welcome Dr. Gabrielle Pojero, founder of Pojero Family Chiropractic along with her husband Dr. John Pojero, who has been transforming lives through chiropractic care for over 26 years. Graduating in 1996 with a Doctorate in Chiropractic, Dr. Pojero began her journey in Georgia before moving to New York, where she has built a thriving family practice that serves hundreds each week.

Dr. Pojero shares her expertise in helping people of all ages—from children to seniors—achieve optimal health through chiropractic care. She discusses the profound impact of chiropractic on children’s well-being, how it can address root causes of discomfort, and why personalized, holistic care is essential for whole-family wellness.
Together, they explore how spinal alignment plays a crucial role in allowing the body to heal itself naturally. Discover the transformative potential of chiropractic care—not just for adults but for children, from their very first moments of life. Whether you're curious about holistic health, seeking solutions for your family's wellness, or simply eager to learn how to empower your body to thrive, this episode will leave you inspired and informed.

What listeners will learn:

The Power of Spinal Alignment: Understand how chiropractic adjustments support the body’s innate ability to heal itself.
Chiropractic for Kids: Learn why spinal health is vital from infancy and how early adjustments can set the foundation for lifelong wellness.
Breaking the Myths: Debunk common misconceptions about chiropractic care and discover its true value in holistic health.
The Connection to Overall Health: Explore how spinal alignment impacts the nervous system and why it’s essential for optimal health at any age.
Proactive Wellness: Gain insights into why regular chiropractic care can be a cornerstone of preventative health for the whole family.

Whether you’re curious about the benefits of chiropractic for your family or looking for inspiration to prioritize your health, Dr. Pojero’s wealth of experience and dedication to healing will leave you empowered and informed.

🎧 Don’t miss this opportunity to learn how chiropractic care and holistic healing can transform lives—starting with the youngest among us.
Learn more: https://www.pojerofamilychiropractic.com/Instagram: @pojerofamilychiropractic

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Next Episode

Changing Course: Kate Navarro Fessler on Beating Burnout and Designing a Life You Love

Are you ready to break free from burnout and design a life filled with purpose and joy?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Kate Navarro Fessler, Chief Empowerment Officer of Changing Course, teaching people how to live and work on their own terms and create a life of freedom, fulfillment and abundance. Kate is also a licensed associate of the Impostor Syndrome Institute, providing keynotes and workshops for organizations and Impostor Syndrome-informed coaching for individuals. She is also the author of the children's book "Stormy and the Rainbow" available on Amazon.com.

What You’ll Learn in This Episode:

How to Recognize Burnout and Take Action Before It Impacts Your Health:
Learn the subtle signs of burnout—like constant fatigue, irritability, and brain fog—that many people ignore. Kate explains how these symptoms are warning signals that your body and mind are overwhelmed and offers advice on how to address them before they spiral into serious health issues.
The Power of Asking, “What Do I Want My Life to Look Like?”
Discover the importance of creating a clear vision for your life. Kate shares practical steps to take a step back, reimagine your daily routine, and align it with your personal values and passions. This shift can lead to greater clarity, fulfillment, and purpose.
Why Self-Care is Essential, Not Selfish:
Understand why prioritizing yourself is crucial, especially for caregivers and busy professionals. Kate discusses how simple self-care practices—like journaling, pursuing hobbies, or reconnecting with joy—can replenish your energy and improve your ability to support others.
Aligning Your Passions and Purpose to Build a Fulfilling Life:
Explore the connection between what you love to do and who you want to impact. Kate emphasizes that your passions can provide valuable clues to your purpose, whether it’s pursuing a career change, starting a new hobby, or giving back to a cause you believe in.
The Role of Community and Expert Guidance in Life Transitions:
Learn why it’s important to surround yourself with a supportive community and seek mentorship during times of change. Kate highlights how like-minded individuals and experienced mentors can help you navigate challenges, provide fresh perspectives, and keep you motivated as you redefine your life.

Click here to join her community!

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist