TT060: Goal Setting & 10 Ironmans in 10 Days

07/30/15 • 49 min

Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Gerry Duffy has completed 10 ironman distance triathlons in 10 days and also run 32 marathons in 32 days. He’s also an author and public speaker. A listener of the show recommended him as a guest and I’m thrilled we were able to connect. Before getting into endurance sports and public speaking he was a regular smoker who weighed an additional 50 pounds. He was also frightened of public speaking. We discuss his 10 ironman experience and goal setting. He recommends something that has made a huge difference in my life. GerryDuffOnline.com Gerry's Tedx Talk https://twitter.com/fearlessgoals

Previous Episode

TT059: Death Valley Expedition Run

Will Laughlin makes his second appearance on the show and details his attempt at running across Death Valley and 180 miles in 3.5 days, which would be 1 day faster than his previous record. Several challenges came up during the journey as Will and his two running partners went for the record. Check out episode 11 if you want to hear Will's previous interview about his run across the Mojave desert.

Next Episode

TT061: Journey From Beginner Triathlete to Professional

Brad Williams is a first-year pro triathlete living in the UK. He did his first triathlon in 2008 while serving in the Air Force in Korea. He was soon hooked. He hired a coach in 2011 and continued to progress with solid results. He earned his first prize money paycheck this year with a 6th place finish at Ironman UK. This episode chronicles his journey from beginner to professional. Links: Brad's Website @BW_Tri