Transparent

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about the last of the niyamas, ISHVARA PRANIDHANA , or "surrender to God". In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this podcast, reminding us to practice Ahimsa (non-violence) in all regards. They also discuss how to get started on the Bhagavad Gita In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Responding to requests from listeners and co-host Daniel Thornton, Molly Lannon Kenny discusses some of her recent favorite books in relationship to yoga, even if they're not yoga books. In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

Molly and Dan are joined by Sasha again and all three discuss the importance of practice, and how to make small and big changes in our lives to help us practice. In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.

This week, Molly and Dan share insights from the summer, relating back to some of the yamas and the niyamas. And, even more exciting, Molly and Dan tell stories of their pre-yoga expressions of compassion. In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.