Tranquility du Jour #486: Stop Checking Your Likes

04/27/20 • 39 min

In this week’s edition of Tranquility du Jour, I chat with Susie Moore about how to stop checking your likes, shake off the need for approval, and why living our own lives (versus what others want for us) is so important.

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #486: Stop Checking Your Likes.

Upcoming Events

Virtual Retreat: May 2 Take your inner artist on a three-hour date devoted to navigating quarantine life

TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and Marseille

TDJ Paris: June 11-14, 2021 Experience the City of Light with creative workshops and jaunts to my go-to sweet spots

Guest

Susie Moore is the author of Stop Checking Your Likes and What If It Does Work Out? which was named by Entrepreneur as one of the “8 Business Books Entrepreneurs Must Read to Dominate Their Industry.” A former Silicon Valley sales director turned life coach, she has been featured on The Today Show, as well as in O Magazine, Business Insider, Forbes, Time, and Marie Claire. She lives in Miami, Florida with her husband Heath and their Yorkshire Terrier, Coconut. Find out more about her work at www.Susie-Moore.com.

Mentioned in the Podcast Find our Guest

Website: https://stopcheckingyourlikes.com/ / https://susie-moore.com/

Facebook: https://www.facebook.com/susiemoore.writer

Instagram: https://www.instagram.com/susie.moore/

LinkedIn: https://www.linkedin.com/in/susiemoore/

Pinterest: https://www.pinterest.com/moore_susie/

Twitter: https://twitter.com/susiemoore

YouTube: https://www.youtube.com/channel/UC6hXsCPv9BSyAET6ecXNz1A

Let's Connect

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures.

Browse my 6 Books.

Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.

Tech

To listen, click on the player at the top of the post or click

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #486: Stop Checking Your Likes.

Upcoming Events

Virtual Retreat: May 2 Take your inner artist on a three-hour date devoted to navigating quarantine life

TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and Marseille

TDJ Paris: June 11-14, 2021 Experience the City of Light with creative workshops and jaunts to my go-to sweet spots

Guest

Mentioned in the Podcast Find our Guest

Website: https://stopcheckingyourlikes.com/ / https://susie-moore.com/

Facebook: https://www.facebook.com/susiemoore.writer

Instagram: https://www.instagram.com/susie.moore/

LinkedIn: https://www.linkedin.com/in/susiemoore/

Pinterest: https://www.pinterest.com/moore_susie/

Twitter: https://twitter.com/susiemoore

YouTube: https://www.youtube.com/channel/UC6hXsCPv9BSyAET6ecXNz1A

Let's Connect

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures.

Browse my 6 Books.

Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.

Tech

To listen, click on the player at the top of the post or click

Previous Episode

Tranquility du Jour #485: Herbalism

In this week’s edition of Tranquility du Jour, I chat with Barbara Bitondo about herbalism, making your own beauty products, the benefits of herbs over essential oils, and favorite resources.

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #485: Herbalism.

Upcoming Events

Virtual Retreat: May 2 Take your inner artist on a three-hour date

TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and Marseille [2 rooms left]

Guest

Barbara Bitondo reigns at Aphrodite in the Kitchen, her Apothecary Studio in Washington, DC. Barbara is an urban herbalist, and a simpler, who directs her attention to topical herbal applications using easy-to-grow, bioregional plants and flowers for wellness, beauty and sensual delight. She grows, wild-crafts, guerrilla harvests, and trades for the plants she uses. Barbara teaches workshops on making essential-oil-free bath and beauty products, designs pop-up herbal spas at events and for special occasions, and offers an exclusive quarterly “Spa-in-a-Jar” subscription service.

Barbara twines Wild Wise Woman Ways with Second-Life and Zero-Waste practices making each step in her Walk in Beauty, both a ceremony and a revolutionary act.

You can find Barbara at the Midwest Women’s Herbal Conference that she has been involved in for almost a decade, and closer to home, at Rooting DC.

Mentioned in the Podcast Find our Guest Facebook facebook.com/HerbalSpa/ Instagram instagram.com/barbarabitondo/

Resources

Linda Conroy (Moonwise Herbs), Isla Burges (Vereditas in NZ), STEPHANIE GERBER (Hello Glow) and Marie Rayma (Humblebee and Me)

Rosa Rugosa Salve (for use on lips, cuticles, to soften hands, event to fix my hair after yoga)

Vegan Bath Fizzies (because as you say, “bathes are balm for the soul”)

Let's Connect

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

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Next Episode

Tranquility du Jour #487: The Desire for What's Next

In this week’s edition of Tranquility du Jour, I chat with Jen Louden about her new book, Why Bother? Discover the Desire for What's Next. Learn about her circuitous journey to writing this book, the two kinds of why bother, and her six stages to bothering.

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #487: The Desire for What's Next.

Upcoming Events

TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and Marseille

TDJ Paris: June 11-14, 2021 Experience the City of Light with creative workshops and jaunts to my go-to sweet spots

Guest JENNIFER LOUDEN is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book. Since then, she’s written six additional books on well-being and whole living, including The Woman’s Retreat Book and The Life Organizer, with close to a million copies of her books in print in nine languages. Jennifer has spoken around the U.S., Canada, and Europe, and has written a national magazine column for a Martha Stewart magazine. Plus, she’s been profiled or quoted in dozens of major magazines; two of Brené Brown’s books, Daring Greatly and Dare to Lead; and has appeared on hundreds of TVprograms, radio shows, and podcasts—even on Oprah. Jennifer has been teaching women’s retreats since 1992 and creating vibrant online communities and innovative learning experiences since 1999. She writes weekly to her email list of 20,000 and hosts an online paid community of over 600 members. She lives in Boulder County, Colorado. www.jenniferlouden.com Mentioned in the Podcast Find our Guest Twitter @jenlouden Instagram @jenlouden FB: facebook.com/jenlouden.writer TDJ interview #74 with Jen from 2007 Let's Connect

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures.

Browse my 6 Books.

Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.

Tech

To listen, click on the player at the top of the post or click here to listen to older episodes.
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