E101 Kamilah: More than a runner
Explicit content warning
08/13/20 • 63 min
Kamilah goes way beyond sharing her story. Her wisdom in both life and running really came through in this episode and there is so much to learn from her. As an elite track athlete she talks about using trail running as a place to run for the love of it, and not for the competition. We talk about the Black Lives Matter Movement and how we can all do our part to create a more diverse running community.
instagram.com/kamilahjournet
Find me on instagram @hilsport55
Kamilah goes way beyond sharing her story. Her wisdom in both life and running really came through in this episode and there is so much to learn from her. As an elite track athlete she talks about using trail running as a place to run for the love of it, and not for the competition. We talk about the Black Lives Matter Movement and how we can all do our part to create a more diverse running community.
instagram.com/kamilahjournet
Find me on instagram @hilsport55
Previous Episode
E100 Trail Tips: My first 50km
Tory and I get together to celebrate 100 episodes!
We answer listener questions on how to run your first 50K race and reminisce about our first attempt at the distance. Should you run your first 50 as a virtual race or hold out for the real deal? Does gardening count as training? What if you can only get to the trails once a week, can you train on road? How do you train when it’s so darn hot? Get the answers plus a whole lot of banter in this episode.
More from me @hilsport55 an Tory @to_scho
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Next Episode
E102 Sarah: A self supported 100miles
Sarah had a really scary park encounter early July 2020. We planned to chat about her story and get into the incident, when I realized we were chatting the day before she set out for a self supported 100mile! The chat went from her story, to preparing for this challenge and how she feels going into her 100miles having just had a terrifying experience.
Find me on instagram @hilsport55
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