
Episode 148 : Naturopathic Dermatology with Dr. Julie Greenberg | Healing the ROOT CAUSE + AGING naturally.
11/29/20 • 73 min
On this Episode, number 148, of the “Just Bein’ Honest Podcast”, I GET to ask ALL the gritty good stuff when it comes to SKINCARE!!! A Dream, right?! I have Dr. Julie Greenberg here to be our term expert. My gift to you, and well...me too ; ) ! Do you want to know where your eczema, psoriasis, acne really comes from? Maybe you are looking to stay away from toxic quick fixes for anti-aging? OR you are like me, and just want to know WHAT to put on your skin and EAT every day for that glow! The Doc is in to share all Derm Q's.
Dr. Greenberg is a licensed Naturopathic Doctor (ND) who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
Dr. Greenberg’s health journey took her from a career in business to becoming a health care warrior. She received a BA in Economics from Northwestern University and an MBA from Stanford University and had a successful career in finance. But a diagnosis of Hashimoto’s hypothyroidism made her rethink everything she knew about health. A leading endocrinologist wrote her a prescription and told her that there was nothing more they could do for her.
So, Dr. Greenberg got to work researching. She learned that women put an average of 125 chemicals on their skin every day through personal care products, and that many of these chemicals are endocrine disrupters and toxins. She started studying and making her own skin care products and saw the healing power of herbs and plants first hand. She decided to dedicate her life to her passion, and attended Bastyr’s four-year naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital. Dr. Greenberg practices functional medicine and is an expert herbalist. She writes peer-reviewed medical dermatology articles for LearnSkin.com and is dedicated to using science-based research to find better solutions for our skin care diseases.
Start taking notes...
We are diving in deep about:
- Over 50 AGING + WHAT do we do about it?
- SUNPROTECTION + WHAT to use on our skin?
- CHRONIC DISEASES + How to HEAL!
- Food that fights back!
- TESTING. What to take for GUT HEALTH?
- Note: Dr. Julie mentions brands that she may use, BUT to each their own... ; )
Need some Low-Tox Living + Holiday Gift Ideas? :
- Things I REALLY like and Brands I fully support mentioned:
- BEAUTYCOUNTER
- PRIMA
- MATE THE LABEL
- BLUBlox
- H2O – HUMIDIFIERS
- BRANCH BASICS
- SNOW TEETH WHITENTING
- BUDDHA TEAS
- ENERGYBITS - "JBH" for 20% Off!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony
- KIWI CO.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and
On this Episode, number 148, of the “Just Bein’ Honest Podcast”, I GET to ask ALL the gritty good stuff when it comes to SKINCARE!!! A Dream, right?! I have Dr. Julie Greenberg here to be our term expert. My gift to you, and well...me too ; ) ! Do you want to know where your eczema, psoriasis, acne really comes from? Maybe you are looking to stay away from toxic quick fixes for anti-aging? OR you are like me, and just want to know WHAT to put on your skin and EAT every day for that glow! The Doc is in to share all Derm Q's.
Dr. Greenberg is a licensed Naturopathic Doctor (ND) who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
Dr. Greenberg’s health journey took her from a career in business to becoming a health care warrior. She received a BA in Economics from Northwestern University and an MBA from Stanford University and had a successful career in finance. But a diagnosis of Hashimoto’s hypothyroidism made her rethink everything she knew about health. A leading endocrinologist wrote her a prescription and told her that there was nothing more they could do for her.
So, Dr. Greenberg got to work researching. She learned that women put an average of 125 chemicals on their skin every day through personal care products, and that many of these chemicals are endocrine disrupters and toxins. She started studying and making her own skin care products and saw the healing power of herbs and plants first hand. She decided to dedicate her life to her passion, and attended Bastyr’s four-year naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital. Dr. Greenberg practices functional medicine and is an expert herbalist. She writes peer-reviewed medical dermatology articles for LearnSkin.com and is dedicated to using science-based research to find better solutions for our skin care diseases.
Start taking notes...
We are diving in deep about:
- Over 50 AGING + WHAT do we do about it?
- SUNPROTECTION + WHAT to use on our skin?
- CHRONIC DISEASES + How to HEAL!
- Food that fights back!
- TESTING. What to take for GUT HEALTH?
- Note: Dr. Julie mentions brands that she may use, BUT to each their own... ; )
Need some Low-Tox Living + Holiday Gift Ideas? :
- Things I REALLY like and Brands I fully support mentioned:
- BEAUTYCOUNTER
- PRIMA
- MATE THE LABEL
- BLUBlox
- H2O – HUMIDIFIERS
- BRANCH BASICS
- SNOW TEETH WHITENTING
- BUDDHA TEAS
- ENERGYBITS - "JBH" for 20% Off!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony
- KIWI CO.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and
Previous Episode

Episode 147 : TRANSFORM energy through EMBODIMENT practice | Movement for Clarity
On this Episode, number 147, of the “Just Bein’ Honest Podcast”, I am flowing like a jellyfish. WHAT?! Yes, I am bouncing around more to the beat of my eternal drum, because "feeling" your foundational elements is the root of your entire being.
So, Why?!
EMOBODIMENT. The cells are the spirits that radiate all of our external illusions. You are more than what you see on the outside. All of those images are cultivated from the internal self. TRANSFERRING + TRANSFORMING my energy sources through the powerful practice of daily EMBODIMENT awareness is my lifeline to my entire potential.
Interested in 'unlocking' your source?
So, here we are diving in deep about:
- How EMBODIMENT practice is a healing essential source to your life's being.
- How TRAUMA is stored in your body.
- Reflections on this TRANSFORMATIONAL practice + how you evolve.
Need some Low-Tox Living + Holiday Gift Ideas? :
- Things I REALLY like and Brands I fully support mentioned:
- BEAUTYCOUNTER
- PRIMA
- MATE THE LABEL
- BLUBlox
- H2O – HUMIDIFIERS
- BRANCH BASICS
- SNOW TEETH WHITENTING
- BUDDHA TEAS
- ENERGYBITS - "JBH" for 20% Off!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony
- KIWI CO.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!
You can go to energybits.com and use the code JBH for 20% off your entire order.
We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.
Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
Next Episode

Episode 149 : Building a MENTAL HEALTH Routine | Awareness of Now.
On this Episode, number 149, of the “Just Bein’ Honest Podcast”, I share simple framework of how to curate and build a MENTAL HEALTH Routine that will set a foundation for grounding success. Sure, it's an understatement in the least to say that this year of 2020, has been one of the most bombastic (can I use the word here?) of conflicting emotions within my body, mind + spiritual soul. How 'bout you?
I believe in each and every one of you. I want you all to align your truths to speak from the "higher" times in life. This is a way you can start to cultivate clarity and cleanse out the unnecessary energies that are not serving you in the long run - mentally or physically.
The first question I want to ask you to kick this off is..."Who are Y O U?" When you say "I" and what ever follows, what is territorializing (my new word) that emotional state subconsciously?
Start taking notes...
We are diving in deep about:
- NUTRITION for clarity.
- Discarding TRAUMA appropriately + sufficiently.
- My FITNESS + MOVEMENT daily non-negotiable.
- My MORNING + EVENING hygiene non-negotiable.
Need some Low-Tox Living + Holiday Gift Ideas? These are the items I personally USE :
- Things I REALLY like and Brands I fully support mentioned:
- BEAUTYCOUNTER - Clean Skincare + Beauty.
- PRIMA - Clean CBD products.
- MATE THE LABEL - Sustainably sourced leisurewear.
- BLUBlox - Laboratory made Blue-Light blocking eyewear.
- H2O – HUMIDIFIERS
- BRANCH BASICS - Plant Powered Cleaning Products.
- SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.
- BUDDHA TEAS - Well-sourced Teas!
- ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony - My Favorite Sneaker!
- KIWI CO. - STEM children's projects + school materials.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!
You can go to energybits.com and use the code JBH for 20% off your entire order.
We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the...
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