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Top 10 Toxic Free with KB Episodes
Goodpods has curated a list of the 10 best Toxic Free with KB episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Toxic Free with KB for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Toxic Free with KB episode by adding your comments to the episode page.

Episode 233 : RECAST : GUT + BRAIN Connection, Toxic Free tools to regulate flow + calm the Nervous System!
Toxic Free with KB
07/17/22 • 57 min
On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but, is this really true? In this episode you will learn everything from the basics of the gut and brain connection, how interrelated most of our health issues are, and how to overcome them, just by taking care of your gut.
We are diving in reallllllly deep to unveil more about the Enteric Nervous System (ENS), which regulates digestion, the Central Nervous System (CNS), (brain and spinal cord) which processes sensory information and integrates a response accordingly, and even unlock the truths of the Sympathetic and Parasympathetic Nervous Systems. You know these well, one triggers the "fight or flight" response, and the other calms the body down after the potential danger has passed.
Enough said here, but please stay to the end of the show because I truly believe you will have a whole list of changes that you will want to have in order - your gut and entire body, mind and soul depend on it!
We are diving in deep about:
- The basics of the gut and brain connection.
- How interrelated most of our health issues are.
- How to overcome some of the most common health issues.
- Simple steps to start taking care of your gut that will establish the type of life you will have in the future to come!
Resources:
TODAY'S FEATURED SPONSOR:
- WISHGARDEN HERBS // "HONESTKB" for 20% OFF
- FLIGHTFUD // "HONEST" for 10% OFF
- BRANCH BASICS // "HONEST" for 15% OFF
ALSO - LOVES :
I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS
Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!
S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY
Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!
C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!
G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
NEW:

Episode 173 : DR. VIVIANA COLES | SEX talk, The 4 Intimacy Styles + How to BALANCE a RELATIONSHIP!
Toxic Free with KB
05/23/21 • 56 min
On this Episode, number 173, of the “Just Bein’ Honest Podcast”, welcome BACK Dr. Viviana Coles! With a new book out titled, "The 4 Intimacy Styles" + a full schedule filming Married at First Sight + the latest spinoff : Married at First Sight UnMatchables, it is an honor to have one of my favorite SEX + RELATIONSHIP Experts on the show for a 2nd time! (See Ep. 118 for introduction) Just like in the last episode together, the KEYS to a healthy and sustaining relationship - and how SEXUAL INTIMACY is defined as so much more than just intercourse itself is revealed. She reveals that to be BONDED + CONNECTED with a heavy practice of COMMUNICATION and pave the way to longevity in a relationship, hence the base of her latest book! And did you ever wonder how FLIRTATION can truly keep the fire from fading? OH, and have you ever wondered how AGE-DIFFERENCE can play a role in the energetic levels you thrive upon with your partner in the long run?
She really makes you think... I believe it's time to sort out to dating games and get straight to the point. So Let's Talk About SEX, shall we?
We are diving in deep about:
- SEX - Duh.
- The 4 Intimacy Styles.
- BALANCE in a Relationship!
- + 15% OFF when you Pre-Order her book!
Resources:
*** Thank you to today's Sponsor! Grab it now :
C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST" for 15% OFF!!!
G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
- SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.

Episode 169 : How SOCIAL ANXIETY is INFLUENCED + How to PIVOT.
Toxic Free with KB
04/25/21 • 31 min
On this Episode, number 169, of the “Just Bein’ Honest Podcast”, the tea is definitely spilled on my current encounters with SOCIAL ANXIETY + what exactly has been the INFLUENCER of the engine?
Did you know: Socially anxious individuals tend to be less likely to reframe a feared situation in a more positive light, or may attempt to suppress negative emotions rather than accepting them.
Does this action sound repetitive of your current lifestyle? Let's learn how to PIVOT from this resisting practice.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.
On the show:
- WHAT is SOCIAL ANXIETY?
- PSYCHOTHERAPY approaches to bring back healthier practices.
- HOW to become CONSCIOUS of your EMOTION REGULATION.
Resources:
*** Thank you to today's Sponsor! Grab it now :
C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST" for 15% OFF!!!
G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
- SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.

02/21/21 • 34 min
On this Episode, number 160, of the “Just Bein’ Honest Podcast”, it's a match up of the sister's - the Brown sisters!!! On a journey toward the "unknown", this weeks guest is a woman on a mission to paddle her way along the coast of the next steps in her life. After leaving her job that was thought to have been a means of stability, it actually showed her the opposite. In the age of COVID, we all share a collective similarity that staying in a situation that universally isn't a fit, may cause more physical setbacks along the way, as opposed to "diving off the cliff" in to a "sea of unknown possibilities". Self-sovereignty is the key towards clarity in to what + perhaps where true passion exists.
Featured in this episode is Zyia Active : ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. Zyia feels that pushing your body and mind is easier and more fun with friends and family. Their mission is to inspire and uplift by making activity a fun and essential part of life.
To Purchase + Learn More + Become an Independent Rep., Please contact :
Elisabeth Brown // [email protected]
Please help support the show's growth by rating + sending it to a friend + family member. We have exclusive offerings coming your way this season, you won't want to miss these opportunities.
On the show, Elisabeth + KB are diving in deep about:
- MAKING big MOVES to reset your authentic path!
- JOURNEY to the "UNKNOWN".
- SOLO Travel.
- ZYIA ACTIVE + How to WORK for YOURSELF!
- MENTAL HEALTH + How to END the stigma.
Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :
- Things I REALLY like and Brands I fully support mentioned:
- CHEWY.COM - Pet Food, Products, Supplies at Low Prices!
- BEAUTYCOUNTER - Clean Skincare + Beauty.
- PRIMA - Clean CBD products. Use code: "HONEST" for 15% OFF!!!
- MATE THE LABEL - Sustainably sourced leisurewear.
- BLUBlox - Laboratory made Blue-Light blocking eyewear.
- *H2O – HUMIDIFIERS *
- BRANCH BASICS - Plant Powered Cleaning Products.
- SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.
- BUDDHA TEAS - Well-sourced Teas!
- ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony - My Favorite Sneaker!
- KIWI CO. - STEM children's projects + school materials.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
*** Thank you to today's Sponsor! Grab it now :
N O N – T O X I C | C L E A N I N G . By BRANCHBASICS

Episode 156 : How to CREATE + implement a NEW NARRATIVE | LIFE HACK 101
Toxic Free with KB
01/24/21 • 53 min
On this Episode, number 156, of the “Just Bein’ Honest Podcast”, we are going back to the drawing board with your eternal framework - YA YOU! You have been conditioned to be someone, live SOME WAY, that is not your truth and that is setting you back from what you are destined for. Do you often at times feel that you are not living the life you were meant to live based upon the stories you have been telling yourself? It's time to create + IMPLEMENT a NEW NARRATIVE. Consider this your LIFE HACK 101. The time is NOW + this is the place.
We are diving in deep about:
- HOW to CREATE + IMPLEMENT a NEW NARRATIVE.
- 12 Steps to get your FRAMEWORK in place.
- WHAT will CHANGE from this process?
Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :
- Things I REALLY like and Brands I fully support mentioned:
- CHEWY.COM - Pet Food, Products, Supplies at Low Prices!
- BEAUTYCOUNTER - Clean Skincare + Beauty.
- PRIMA - Clean CBD products.
- MATE THE LABEL - Sustainably sourced leisurewear.
- BLUBlox - Laboratory made Blue-Light blocking eyewear.
- *H2O – HUMIDIFIERS *
- BRANCH BASICS - Plant Powered Cleaning Products.
- SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.
- BUDDHA TEAS - Well-sourced Teas!
- ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony - My Favorite Sneaker!
- KIWI CO. - STEM children's projects + school materials.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
*** THANK YOU CHEWY.COM for helping me get set up ; )
I would like to thank Blublox for always supporting the JBH Podcast! The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellowand Red Lenses depending on your wellness needs. Mine are on RIGHT NOW!
Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn

Episode 153 : Your Personal 2021 NUMEROLOGY Report | This is NOW.
Toxic Free with KB
01/03/21 • 41 min
On this Episode, number 153, of the “Just Bein’ Honest Podcast”, I have this REVEALING little map to share with you. Have you ever wanted to have an inkling in to what this year has in store for you? AHEM, I don't have ALL of the answers, only a few ; ) This is my NUMEROLOGY of 2021 report - So what's your number?
Please send me a note of what you thought of this episode, I'd love to know what your path is looking like.
We are diving in deep about:
- WHAT is NUMEROLOGY?
- WHAT is YOUR Personal NUMBER for 2021?
- HOW can you cultivate CLARITY with this MAP?
- WHERE am I going?!
Need some Low-Tox Living + ON-GOING Gift Ideas? These are the items I personally USE :
- Things I REALLY like and Brands I fully support mentioned:
- CHEWY.COM - Pet Food, Products, Supplies at Low Prices!
- BEAUTYCOUNTER - Clean Skincare + Beauty.
- PRIMA - Clean CBD products.
- MATE THE LABEL - Sustainably sourced leisurewear.
- BLUBlox - Laboratory made Blue-Light blocking eyewear.
- H2O – HUMIDIFIERS
- BRANCH BASICS - Plant Powered Cleaning Products.
- SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.
- BUDDHA TEAS - Well-sourced Teas!
- ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony - My Favorite Sneaker!
- KIWI CO. - STEM children's projects + school materials.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
I would like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs. Mine are on RIGHT NOW!
Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB

Episode 151 : The GREAT CONJUNCTION 2020 | How to AWAKEN your senses.
Toxic Free with KB
12/20/20 • 44 min
On this Episode, number 151, of the “Just Bein’ Honest Podcast”, the Mother-F-ERRRRR of the most powerful planets are aligning - You know, when the stars align - MAGIC HAPPENS!!! Am I right? Or Am I right?!!!!! Holy SHIIIIITAAAAKE. This week, this eclipse have been out of this WORLD (No pun intended) for me!!! Talk about totally expansive. My capacity is flourishing. Can you feel it too?!
Okay, I digress, but I DO want to share with you just what this GREAT CONJUNCTION means and how it is AWAKENING your senses and life's purpose.
Cosmo KB is BACK at it again with your constellation confirmations ; )
I would be honored to hear what your thoughts are on this episode.
We are diving in deep about:
- The DAWNING of the AGE of AQUARIUS!
- Which signs are FEELING this CONJUNCTION the MOST!
- WHAT this CONJUNCTION MEANS?
Need some Low-Tox Living + Holiday Gift Ideas? These are the items I personally USE :
- Things I REALLY like and Brands I fully support mentioned:
- CHEWY.COM - Pet Food, Products, Supplies at Low Prices!
- BEAUTYCOUNTER - Clean Skincare + Beauty.
- PRIMA - Clean CBD products.
- MATE THE LABEL - Sustainably sourced leisurewear.
- BLUBlox - Laboratory made Blue-Light blocking eyewear.
- H2O – HUMIDIFIERS
- BRANCH BASICS - Plant Powered Cleaning Products.
- SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.
- BUDDHA TEAS - Well-sourced Teas!
- ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony - My Favorite Sneaker!
- KIWI CO. - STEM children's projects + school materials.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
I would like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs. Mine are on RIGHT NOW!
Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB

Episode 148 : Naturopathic Dermatology with Dr. Julie Greenberg | Healing the ROOT CAUSE + AGING naturally.
Toxic Free with KB
11/29/20 • 73 min
On this Episode, number 148, of the “Just Bein’ Honest Podcast”, I GET to ask ALL the gritty good stuff when it comes to SKINCARE!!! A Dream, right?! I have Dr. Julie Greenberg here to be our term expert. My gift to you, and well...me too ; ) ! Do you want to know where your eczema, psoriasis, acne really comes from? Maybe you are looking to stay away from toxic quick fixes for anti-aging? OR you are like me, and just want to know WHAT to put on your skin and EAT every day for that glow! The Doc is in to share all Derm Q's.
Dr. Greenberg is a licensed Naturopathic Doctor (ND) who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
Dr. Greenberg’s health journey took her from a career in business to becoming a health care warrior. She received a BA in Economics from Northwestern University and an MBA from Stanford University and had a successful career in finance. But a diagnosis of Hashimoto’s hypothyroidism made her rethink everything she knew about health. A leading endocrinologist wrote her a prescription and told her that there was nothing more they could do for her.
So, Dr. Greenberg got to work researching. She learned that women put an average of 125 chemicals on their skin every day through personal care products, and that many of these chemicals are endocrine disrupters and toxins. She started studying and making her own skin care products and saw the healing power of herbs and plants first hand. She decided to dedicate her life to her passion, and attended Bastyr’s four-year naturopathic medical school. While there she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital. Dr. Greenberg practices functional medicine and is an expert herbalist. She writes peer-reviewed medical dermatology articles for LearnSkin.com and is dedicated to using science-based research to find better solutions for our skin care diseases.
Start taking notes...
We are diving in deep about:
- Over 50 AGING + WHAT do we do about it?
- SUNPROTECTION + WHAT to use on our skin?
- CHRONIC DISEASES + How to HEAL!
- Food that fights back!
- TESTING. What to take for GUT HEALTH?
- Note: Dr. Julie mentions brands that she may use, BUT to each their own... ; )
Need some Low-Tox Living + Holiday Gift Ideas? :
- Things I REALLY like and Brands I fully support mentioned:
- BEAUTYCOUNTER
- PRIMA
- MATE THE LABEL
- BLUBlox
- H2O – HUMIDIFIERS
- BRANCH BASICS
- SNOW TEETH WHITENTING
- BUDDHA TEAS
- ENERGYBITS - "JBH" for 20% Off!
- FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
- Saucony
- KIWI CO.
To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com
Resources:
This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and

Episode 135 : Alexia Wambua | How to START a CLEAN SKINCARE COMPANY | NATIVE ATLAS
Toxic Free with KB
08/30/20 • 58 min
On this Episode, number 135, of the “Just Bein’ Honest Podcast”, MY SOUL SISTER, I SWEAR! Nothing happens coincidentally in my life the more and more I am aware and conscious. Which brings me today's guest.
With more than 15 years of experience as an esthetician, ALEXIA WAMBUA saw firsthand the limited access to clean beauty products in the treatment room. Alexia made it her mission to change that by creating Native Atlas. Inspired by her husband’s occupation as a physical trainer, she created the brand’s first product to help ease his dry, cracked hands. As time went on, her and her husband collaborated to create the Misuli collection that focused on easing sore or tight muscles. Using her knowledge of skincare and all-natural botanicals sourced from all over the world, she has since expanded the line to include essential skincare, active skincare and wellness-focused body care.
Founded in 2014, Native Atlas is a line of luxe, all-natural skin and body care products free of harmful ingredients that can be trusted in spa treatments and incorporated into the everyday lives of clients at home. Each collection showcases the transformative power of plant-derived blends ranging from essential skincare, active skincare and wellness-focused body care.
Alexia ALSO shares her 5 minute go to routine if your are a quick fix kinda pal like myself! NOTE: This line is for MEN + WOMEN!!! Let's turn back time together with good health and ethical practices!
Let's get on it!
xoxo KB
*Checking in... How are you doing?!
Please be in touch! I love to know how you are feeling during these times of everlasting change.
Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!
————————
Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )
——————————
A QUICK NOTE:
To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.
And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!
And as always I appreciate you so much, until next time, thanks for joining in.
It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!
SCROLL DOWN for a FREEBIE!!!
—————————————————
Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest
O M G | YouTube with ME! : Katherine Brown
*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER
*** Get FASHIONABLE FITNESS WEAR: ZYIA
Kiss Kiss, Hug Hug - Much of Many my little honesters!
This is True Food for Thought + I'm Just Bein' Honest... Always.
xoxo kb
*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !
*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?
I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!
{Please send me an E-mail to get started today!} [email protected]

HIGH FUNCTIONING DEPRESSION: The SILENT Struggle for High Achievers! w/ Dr. Judith Joseph
Toxic Free with KB
04/11/25 • 65 min
In this episode of Toxic Free with KB, I sit down with the amazing Dr. Judith Joseph! She’s a Board-Certified Psychiatrist, clinical assistant professor at NYU Langone, and Chair of the Women in Medicine Initiative at Columbia University. She is the author of the highly anticipated book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy” that was released on April 8th!
We go in-depth on what depression really is, how high-functioning depression and anxiety affect our daily lives, and the impact of toxic stress on mental and physical health. She shares insights on breaking unhealthy family patterns, recognizing emotional toxicity in relationships, and practical strategies for managing stress in today’s high intensity world!
More on Dr. Judith Joseph:
Website: https://drjudithjoseph.com/
Book: https://highfunctioningbook.com/
Instagram: https://www.instagram.com/drjudithjoseph/
Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/
Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb
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This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.
Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.
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FAQ
How many episodes does Toxic Free with KB have?
Toxic Free with KB currently has 298 episodes available.
What topics does Toxic Free with KB cover?
The podcast is about Body Image, Meditation, Health & Fitness, Sex, Alternative Health, Women, Women'S Health, Podcasts, Self-Improvement, Education, Relationships, Female, Sexuality and Astrology.
What is the most popular episode on Toxic Free with KB?
The episode title 'Can we Live to 150? - Biohacking Your Body to LIVE LONGER w/ Kayla Barnes-Lentz' is the most popular.
What is the average episode length on Toxic Free with KB?
The average episode length on Toxic Free with KB is 47 minutes.
How often are episodes of Toxic Free with KB released?
Episodes of Toxic Free with KB are typically released every 7 days.
When was the first episode of Toxic Free with KB?
The first episode of Toxic Free with KB was released on Feb 1, 2018.
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