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Total Fitheads - the 3 Components of Burnout (ft. Marissa Graham)

the 3 Components of Burnout (ft. Marissa Graham)

Total Fitheads

10/18/23 • 56 min

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Marissa Graham is a Dancer turned trainer who specializes in helping her clients create a fitness routine while avoiding burnout. Certified Personal Trainer and Human Movement Specialist, • Certified L1 Nutrition Coach Precision Nutrition, BFA, Dance Performance, Certified Sleep, Stress, & Recovery Coach, Custom training, recovery, & nutrition plans toxic fitness+ hustle culture shame-free resting... she does it all!

https://www.marissagraham.com/

10/18/23 • 56 min

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