Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Total Fitheads - Ever Forward, Ever Present (ft. Chase Chewning)

Ever Forward, Ever Present (ft. Chase Chewning)

07/12/23 • 77 min

Total Fitheads

A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program, holds a MS in Health Promotion from American University in Washington, DC and is an ACE Certified Health Coach. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Wellness entrepreneur, conscious creative, and host of the top-ranked health & fitness podcast "Ever Forward Radio" with now more than 3 million downloads, Chase currently resides in Los Angeles, California. We talk about how much we hate LA, how being grateful is a game changer, how to grow as a content creator as a person and as a big brother, how to pick one thing to focus on, how to lean into what you're passionate about, coaching, how to surround yourself with the right people, how to find the right room, Dopamine metabolizing, how it's Not your fault who you are, how to be OUT standing, and how cool it is to have an SUV. https://chasechewning.com/podcasts

plus icon
bookmark

A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program, holds a MS in Health Promotion from American University in Washington, DC and is an ACE Certified Health Coach. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. Wellness entrepreneur, conscious creative, and host of the top-ranked health & fitness podcast "Ever Forward Radio" with now more than 3 million downloads, Chase currently resides in Los Angeles, California. We talk about how much we hate LA, how being grateful is a game changer, how to grow as a content creator as a person and as a big brother, how to pick one thing to focus on, how to lean into what you're passionate about, coaching, how to surround yourself with the right people, how to find the right room, Dopamine metabolizing, how it's Not your fault who you are, how to be OUT standing, and how cool it is to have an SUV. https://chasechewning.com/podcasts

Previous Episode

undefined - The One Thing You Shouldn't Use at the Gym

The One Thing You Shouldn't Use at the Gym

Gloves or calluses? Are gloves to work out cool? We talk about handwear from driving gloves to biking gloves to gymnastics grips. Should you protect your hands when lifting? Does fingerless gloves make them cooler? What do comic book characters think?

Next Episode

undefined - Beer Mile World Championships Review

Beer Mile World Championships Review

The Beer Mile World Classic 2023 just happened in Chicago. It's the Championships for the Beer Mile. Everyone was gunning for the world record. Corey Bellemore ended up running missing one shoe. Shelby Houlihan set the women's world record beating the previous from Allison Grace Morgan. This is our rundown and review of the event from watching the livestream. Next year we plan to go in person! Do you think we can get a slot in the celebrity run?

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/total-fitheads-436673/ever-forward-ever-present-ft-chase-chewning-59725381"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ever forward, ever present (ft. chase chewning) on goodpods" style="width: 225px" /> </a>

Copy