
Episode 7: Inside Out and the Value of Sadness
06/12/24 • 88 min
1 Listener
Pixar is an animation studio known for producing films that tug on the heartstrings, but perhaps its most emotional movie-- quite literally-- is Inside Out. Now, with the release of Inside Out 2 just around the corner, Toon My Heart host Tracy Herold is taking a closer look at the original, and the lessons it has to teach us about emotional and mental health, with the help of special guest Jay Nepomuceno of The Climb ministry. In this episode, we discuss the Christian faith of director Pete Docter and how it impacts his work, the stigma surrounding depression and anxiety and how pastors and churches can help break it down, the ways in which Jesus Christ experienced and expressed joy, sadness, anger, fear, and disgust during his earthly life according to the Bible, the role these emotions have to play in our own lives, and much, much more!
Mentioned in this episode:
- The Climb Ministries: https://theclimbministries.com
- The Climb Facebook page: https://www.facebook.com/theclimbministries
- Interview with Pete Docter (Radix, archived):
- How Inside Out Director Pete Docter Went Inside the 11-Year-Old Mind by Lisa Miller (New York Magazine)
- It's All In Your Head: Director Pete Docter Gets Emotional in 'Inside Out' (Fresh Air, NPR)
- The Science of 'Inside Out' by Dacher Keltner and Paul Eckman (New York Times)
- Universal Emotions by PaulEkmanGroup
- 'Inside Out' is a kids' movie without villains, princesses, or cool cars - and that's a good thing by Kristen Page-Kirby (Washington Post)
- Those 365 "Fear Not" Verses in the Bible by Rebecca Davis
- Is crying good for you by Leo Newhouse, LICSW (Harvard Health Blog)
- Charles Spurgeon on Psalm 6
Music by REDProductions, sourced from Pixabay.com
Pixar is an animation studio known for producing films that tug on the heartstrings, but perhaps its most emotional movie-- quite literally-- is Inside Out. Now, with the release of Inside Out 2 just around the corner, Toon My Heart host Tracy Herold is taking a closer look at the original, and the lessons it has to teach us about emotional and mental health, with the help of special guest Jay Nepomuceno of The Climb ministry. In this episode, we discuss the Christian faith of director Pete Docter and how it impacts his work, the stigma surrounding depression and anxiety and how pastors and churches can help break it down, the ways in which Jesus Christ experienced and expressed joy, sadness, anger, fear, and disgust during his earthly life according to the Bible, the role these emotions have to play in our own lives, and much, much more!
Mentioned in this episode:
- The Climb Ministries: https://theclimbministries.com
- The Climb Facebook page: https://www.facebook.com/theclimbministries
- Interview with Pete Docter (Radix, archived):
- How Inside Out Director Pete Docter Went Inside the 11-Year-Old Mind by Lisa Miller (New York Magazine)
- It's All In Your Head: Director Pete Docter Gets Emotional in 'Inside Out' (Fresh Air, NPR)
- The Science of 'Inside Out' by Dacher Keltner and Paul Eckman (New York Times)
- Universal Emotions by PaulEkmanGroup
- 'Inside Out' is a kids' movie without villains, princesses, or cool cars - and that's a good thing by Kristen Page-Kirby (Washington Post)
- Those 365 "Fear Not" Verses in the Bible by Rebecca Davis
- Is crying good for you by Leo Newhouse, LICSW (Harvard Health Blog)
- Charles Spurgeon on Psalm 6
Music by REDProductions, sourced from Pixabay.com
Previous Episode

Episode 6: First Impressions: Migration
Landing in theaters late in 2023, and now available on Peacock and other streaming networks, Migration flew under a lot of people's radar. But while the latest animated film from Illumination, the studio behind Despicable Me, Minions, The Secret Life of Pets, Sing, and The Super Mario Bros. Movie didn't soar to the same levels of box-office success as those predecessors, both host Tracy and daughter Darcy (age 8) enjoyed it-- although for very different reasons. Listen to this short episode to find out why this quirky but lovable family of ducks made a good first impression on us.
Next Episode

Episode 8: First Impressions: Inside Out 2
Disney Pixar's Inside Out 2 is smashing box office records left and right, but is the sequel worth all the hype and a fitting follow up to the studio's beloved original "emotional rollercoaster" of a movie? Host Tracy and daughter Darcy weigh in with their thoughts (and feelings, of course) about 2024's first $1 billion box office film, and the return of Joy, Sadness, Fear, Anger, and Disgust, along with their new friends (or are they enemies?) Anxiety, Envy, Embarrassment, and Ennui, in this "First Impressions" episode of Toon My Heart.
Music by REDproductions, sourced from pixabay.com
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